Personal Trainers in Pleasant Hill, GA

My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.

I am looking for serious, coachable and committed individuals who know for sure that they want to workout. I train clients with a straight-forward approch and traditional style, using principles from bodybuilding, power lifting, calisthenics with pilates and yoga. Kettlebells, bands, bodyweight movements, balls, barbells, and dumbbells are all used to burn fat, build muscle tone, strengthen the total body, and condition the core. Good form is paramount. Ladies fear not. You need relative resistance to burn fat. My experience, caring approach, and versatile program make me the best choice for personal training in Atlanta. No trainer has a better combination of attributes. Ask about prices for 20m, 30m, 45m and 1 hour sessions. Many happy references available. Ask about my Sunday SpinSculpt program program in Buckhead. Available for yoga groups and solo

Pretty Mind & Body, LLC is a wellness-first fitness brand committed to transforming lives through intentional movement, mindful habits, and personalized support. We offer tailored fitness and nutrition solutions designed to help individuals reclaim their health—physically, mentally, and emotionally. Our certified team includes Weight Loss Specialists who create customized programs that align with your body, lifestyle, and goals. From fitness training and nutrition coaching to mindset work, we guide you every step of the way. Every client begins with a full assessment so we can build a plan as unique as you are. At Pretty Mind & Body, we don’t just train bodies—we nurture breakthroughs. Our mission is to empower you to feel strong, balanced, and confident in your journey toward total wellness.

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services