ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Savannah, GA
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
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The Tampa Pro Fit Coach
4.5
Serves Savannah, GA
13 years in business
Hello,
My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance.
My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal.
I work with pro athletes, general population individuals, both male & female and youth athletes.
My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼
•Im currently taking PERSONAL TRAINING & ONLINE COACHING clients.
PRICING:
Personal Training for locals of Tampa FL- $125/hr
Online Coaching- $450/month base start price
•PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only.
Thank you very much!
I look forward to working with you and appreciate your interest in my coaching services.
Coach Nick
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Rebirth fitness
4.5
Serves Savannah, GA
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Athletics & Mindfulness Personal Training
4.5
Serves Savannah, GA
4 years in business
Hello! I am Coach Moose my passion is helping people on their journey, whether it's their life journey or fitness journey! I am the co-founder of a gym in downtown savannah called AMPT - Savannah. At my gym, we take a modern approach to fitness. AMPT is an acronym for Athletics & Mindfulness Personal Training, you can read more about our approach and philosophy at ampt-fit.com.
As a personal trainer and life coach, I do more than just train my clients to lift more or think healthier. I really try to change their lives by training, educating and guiding them on their journey in the most personalized way that I can!
What are you paying for? The value that I bring is that by working with me, you will really get to know yourself. You will confidently be able to say "I am (your name here) and this is what I stand for, these are the things I REALLY care about and this is what the best version of myself looks like! Once we build this picture, it is only a matter of time until we close the gap between who you are now and who you wish you were! We change your habits, which changes your lifestyle. A consistent lifestyle get you to a new life! This can look like more energy to play with the kids, more enjoyment of your life, less stress and anxiety or just having bigger arms!
I look forward to setting up an easy consultation with an assessment of goals and fitness history so that we can get YOU on YOUR right path to the best life you can live!
P.S. we have an amazing team of world class fitness specialists, so if you have aches and pains or want to train for a high level competition, we have the solution!
I wish you all health, wealth and prosperity!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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