Personal Trainers in Vinings, GA

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.

- Remote Training Only/In-Person Training is not offered at this time. - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.

I am looking for serious, coachable and committed individuals who know for sure that they want to workout. I train clients with a straight-forward approch and traditional style, using principles from bodybuilding, power lifting, calisthenics with pilates and yoga. Kettlebells, bands, bodyweight movements, balls, barbells, and dumbbells are all used to burn fat, build muscle tone, strengthen the total body, and condition the core. Good form is paramount. Ladies fear not. You need relative resistance to burn fat. My experience, caring approach, and versatile program make me the best choice for personal training in Atlanta. No trainer has a better combination of attributes. Ask about prices for 20m, 30m, 45m and 1 hour sessions. Many happy references available. Ask about my Sunday SpinSculpt program program in Buckhead. Available for yoga groups and solo