Personal Trainers in Council Bluffs, IA

I have been working in the health and fitness industry for the last 14 years. Over the years I have continued my education in hormone health, pre and post natal care, senior fitness, body building, powerlifting, Pilates, corrective exercise, injury prevention, recovery and most importantly the nutrition it takes to support an always aging body and mind. I am passionate about educating and supporting my clients to reach their heath and fitness needs through all obstacles!

DG Fitness offers in-person personal training, online training, strength and conditioning, programming and nutrition coaching for the Omaha/Metro area.

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!

My Evolution fitness is personal training that is not only good for the body but also the mind. We believe that the key to good mental health is excellent physical health. We specialize in cosmetic training we have the ability to change the body through exercise almost as if it look like surgery. Results are almost guaranteed if you follow the structure that is presented to you and everything is customized based on your body type ectomorph, mesomorph and endomorph.