Personal Trainers in West Des Moines, IA

The Tampa Pro Fit Coach
The Tampa Pro Fit Coach
4.9
location
Serves West Des Moines, IA
calendar
13 years in business
Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick
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The Tampa Pro Fit Coach
The Tampa Pro Fit Coach
4.5
location
Serves West Des Moines, IA
calendar
13 years in business
Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick
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Rebirth fitness
Rebirth fitness
4.5
location
Serves West Des Moines, IA
calendar
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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GetitWright Fitness
GetitWright Fitness
4.5
location
Serves West Des Moines, IA
calendar
15 years in business
Over a decade fitness industry, experience working with a diverse range of clients in health and fitness including personal training, team training, Virtual training and post physical therapy program design. Specialties • Weight loss • Functional training • Strength training • Circuit style training • Abdominal work and lower back pain I must say there's no better feeling than helping someone reach their goals. I've been a part of many individuals transformations and I must say that just the opportunity to go through the journey with them is a gift. Fitness can not only transform your body but also your outlook on life. Helping someone achieve their goals is a great feeling.
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Start From Home Fitness
Start From Home Fitness
4.5
location
Serves West Des Moines, IA
calendar
7 years in business
Start from home fitness is a luxury health and fitness service that offers a personalized and convenient approach, bringing professional expertise directly to clients homes or workplaces. Our services include personal training, dietitians, physical therapy, massage therapy, yoga, pilates and much more providing an all-encompassing fitness experience that aligns with the individual’s needs.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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