Una Fitness
4.5
Serves Carol Stream, IL
6 years in business
PLEASE READ!!! 👇🏽
IF YOU FIND ME AND ARE LOOKING FOR IN PERSON, OUTSIDE OF ILLINOIS, I CAN ONLY DO ONLINE. SO IF YOU ARE OUTSIDE ILLINOIS AND YOU REQUEST ME MAKE SURE YOU ARE LOOKING FOR ONLINE BEFORE CHOOSING ME! THANK YOU GREATLY :))))
If you are looking for coaching. I do BOTH IN-PERSON training & ONLINE in the Chicago land area, AND ONLINE in ALL of then US.
IN PERSON I will meet you within 10 miles of the bensenville area.
Dillon Murray (Strength/Wellness/Nutrition Coach)
Hi there! My journey in fitness began unexpectedly when a local gym sparked my interest during college. Starting as a fitness manager, I discovered my passion for helping others achieve their goals. After earning my NASM certification, I gained experience as a personal trainer, moved to Colorado to deepen my knowledge, and eventually returned to Chicago to work independently.
I specialize in weight loss, strength development for competition and life, posture correction, strength, and pain relief techniques for back and knee issues. My clients value my empathy, care, and personalized approach, which focus on creating lasting, positive transformations. Let's work together to achieve your best self!
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Fit by Mi
4.5
Serves Carol Stream, IL
1 year in business
At Fit by Mi, I empower individuals to achieve their best selves through personalized fitness and nutrition coaching. With a science-backed, flexible approach, I help clients build strength, confidence, and sustainable habits for lifelong health. Whether you're a beginner, athlete, or competitor, my goal is to provide expert guidance, motivation, and a supportive community to help you thrive—inside and out.
No more guesswork, no more fad diets—just real, sustainable results. Ready to take the first step? Let’s do this together!
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Onelife Fitness, Sandler strength and Fitness
4.5
Serves Carol Stream, IL
10 years in business
I help men and women 35+ lose weight, build muscle, get in shape, and get rid of all of those aches and pains of getting older without feeling like they have to workout 24/7 or giving up the foods they like to eat.
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S&S Fitness
4.5
Serves Carol Stream, IL
12 years in business
My name is Jess and my company is S&S Fitness. This is a virtual training system where I design a program for you and you do it in your own time at your own pace. You can workout in the comfort of your own home or actually use your gym membership, if you prefer.
S&S Fitness is different from every other company in the area. We are small, very private, and focused entirely on results. Many of my clients, like you, are motivated to make a change but due to time or finances, haven't been able to work with a trainer in the past. That's why more and more people are coming to me for virtual training!
For only $100 per month you get a full monthly program and a weekly yoga video to follow along with. You get access to healthy recipes on my exclusive website and a daily affirmation to motivate you for the rest of the day. The best part, each workout is designed specifically for you. Unlike those workout apps, I design your program based on your goals and the equipment you have available to you already, so you don't have to buy anything.
A little about me: I have been a certified personal trainer since 2008 and have been in the fitness industry since 2003. I do not do cookie cutter programs and your fitness program will be personally designed by me to achieve your goals FAST. I am totally dedicated to helping my clients reach their fitness goals. And that's why they stick with me. When they reach their goals, the set new ones! So whether it's running your first marathon or losing the baby weight, we can work towards your goal, one drop of sweat at a time.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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