Personal Trainers in Chicago, IL

I am an NSCA Certified personal trainer and a recent graduate of the University of Wisconsin-Parkside. I have multiple years of personal training experience and have helped dozens of people achieve their goals. I offer Online Coaching where I provide you with: -Custom Food Choice guidance based upon your favorite foods -Detailed Exercise Regiment that fits your body type and style with video exercise Feedback to improve your form -Review and then improve Time and Organization Management to lower stress and improve success -Education on your programming and WHY your body is changing (biofeedback) -Compassion and Understanding YOU as a person, your life and tailoring my coaching to reflect your individual needs -Weekly 1on1 Check-ins to get a weekly status update on wins, losses, lessons learned and how we can improve. -Human Customer Support by ME with to answer any of your questions in a friendly, personal, and timely manner. I specialize in hypertrophy style training and body transformations! This program is COMPLETELY online! This is not virtual training!

My work is evidence-based personal training meaning that I will use my expertise and start with a game plan. Every month we will update your personal metrics (weight, body fat %, etc) and figure out a way to address issues that have not adapted properly to the training. Not every strategy will work for every client and I want to find the best for each person and intervene quickly with a plan-B What I enjoy most about my job is being personally engaged and having a meaningful relationship with every client I work with. Sometimes I have an opportunity to work with a client multiple times a week and sometimes just once. Both of these types of clients I learn from and educate them on how to live better, that is my favorite part of my job.

Kip Steingart has been a strength and conditioning coach for over 15 years working with a myriad of clients and athletes with different health and performance goals. Kip has an athletic background being a former college baseball player. His goal is to help clients optimize their human potential and help athletes by building them into more well-rounded athletes. His coaching approach is dedicated to helping them stay healthy, perform at a higher level, and build long-term sustainability.

I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients. I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients. I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.