Synaptyx Health & Performance Systems
4.5
Serves Downers Grove, IL
7 years in business
We have a passion for helping people improve their quality of life through weight loss, athletic performance training, or rehabilitation services. We pride ourselves in providing excellent customer service and long lasting results. We look forward to meeting you!
Certifications:
- Chiropractic Physicians
-Titleist Performance Institute Level 1
-NSCA Certified Strength and Conditioning Specialist
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Personal Training w/ Tim Marsala
4.5
Serves Downers Grove, IL
13 years in business
With over 35 years of experience in the world of health and fitness, I can customize sessions and routines for all levels. I am committed to being flexible and punctual to accommodate my clients needs. I am a full- time personal trainer and devote myself to my business.
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Tricia's Personal Training
4.5
Serves Downers Grove, IL
17 years in business
I have been training for about 10 yrs plus, my goal is to make everyone enjoy fitness and be healthy. I train clients from teens to the elderly.
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Una Fitness
4.5
Serves Downers Grove, IL
6 years in business
PLEASE READ!!! 👇🏽
IF YOU FIND ME AND ARE LOOKING FOR IN PERSON, OUTSIDE OF ILLINOIS, I CAN ONLY DO ONLINE. SO IF YOU ARE OUTSIDE ILLINOIS AND YOU REQUEST ME MAKE SURE YOU ARE LOOKING FOR ONLINE BEFORE CHOOSING ME! THANK YOU GREATLY :))))
If you are looking for coaching. I do BOTH IN-PERSON training & ONLINE in the Chicago land area, AND ONLINE in ALL of then US.
IN PERSON I will meet you within 10 miles of the bensenville area.
Dillon Murray (Strength/Wellness/Nutrition Coach)
Hi there! My journey in fitness began unexpectedly when a local gym sparked my interest during college. Starting as a fitness manager, I discovered my passion for helping others achieve their goals. After earning my NASM certification, I gained experience as a personal trainer, moved to Colorado to deepen my knowledge, and eventually returned to Chicago to work independently.
I specialize in weight loss, strength development for competition and life, posture correction, strength, and pain relief techniques for back and knee issues. My clients value my empathy, care, and personalized approach, which focus on creating lasting, positive transformations. Let's work together to achieve your best self!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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