ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Homer Glen, IL
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
View Details
The Tampa Pro Fit Coach
4.5
Serves Homer Glen, IL
13 years in business
Hello,
My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance.
My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal.
I work with pro athletes, general population individuals, both male & female and youth athletes.
My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼
•Im currently taking PERSONAL TRAINING & ONLINE COACHING clients.
PRICING:
Personal Training for locals of Tampa FL- $125/hr
Online Coaching- $450/month base start price
•PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only.
Thank you very much!
I look forward to working with you and appreciate your interest in my coaching services.
Coach Nick
View Details
Rebirth fitness
4.5
Serves Homer Glen, IL
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
View Details
Destination Fitness In-Home Training, LLC
4.5
Serves Homer Glen, IL
26 years in business
For the past 25 years, Destination Fitness has inspired our customers to help them reach their goals in the comfort of their home, whether in person or virtually. Our mission is to provide the highest quality personal training service from the highest qualified trainers in the suburbs of Chicago and Milwaukee. Our services both motivates and positively impacts the overall health of our clients in an in home environment that promotes trust, well-being and safety. Marianjoy Rehabilitation Hospital in Wheaton refers their patients to us for continued at home Exercise Therapy. As does Shirley Ryan Ability Lab in Chicago, Northbrook and Arlington Heights and many other Physical Therapy institutes. Our caring attitudes shines through as we treat every customer with superior attention, integrity and respect.
Destination Fitness is owned and operated by Jill Lindberg, Retired Nurse and Medical Health Care Professional. While working in the healthcare industry and raising a family, Jill saw the need for Seniors, Adults and Children who wanted to become fit and healthy in the comfort of their own home without having to waste precious time running back and forth to the health club. She also saw a need for people who wanted quality Certified Trainers and Exercise Physiologists who would give them their undivided attention without having to compete for fitness equipment, parking spaces or a free shower stall. Jill Lindberg, along with her team of Certified Personal Trainers and Wellness Support Staff, truly enjoys helping each client reach their fitness and wellness goals, no matter how large or how small. We service towns that lie within the counties of Cook, McHenry, Lake, DuPage, Kane, Kendall, and Will. At this time, we are not accepting new clients in Downtown Chicago or Evanston. We are currently booked for those areas. In Wisconsin, we service towns in the counties of Milwaukee, Kenosha, Racine, Walworth, Waukesha, Washington, and Ozaukee. We also service Northern Indiana at the border of Illinois. Our fees range from $100.00 to $135.00, depending on your location, the time of day you train, if we need to pay for parking on your street, or if you train either singly or with another partner. We have helped so many in the past 24 years and would love to help you too!
The best part of my our day is helping a client in need. There is nothing more rewarding than hearing a client thank us for helping them reach their goals. Whether it be recovering from a surgery or injury or wanting to reach a bucket list goal, we look forward to helping each client with superior attention, integrity, and respect.
Jill Lindberg, Owner
View Details
More Service
Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
Favorites
Here is a brief description text of the drawer.