Rebirth fitness
4.5
Serves Lincoln Park, IL
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Daniel Chisholm LLC
4.5
Serves Lincoln Park, IL
27 years in business
My work is evidence-based personal training meaning that I will use my expertise and start with a game plan. Every month we will update your personal metrics (weight, body fat %, etc) and figure out a way to address issues that have not adapted properly to the training. Not every strategy will work for every client and I want to find the best for each person and intervene quickly with a plan-B
What I enjoy most about my job is being personally engaged and having a meaningful relationship with every client I work with. Sometimes I have an opportunity to work with a client multiple times a week and sometimes just once. Both of these types of clients I learn from and educate them on how to live better, that is my favorite part of my job.
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MOR ATHLETIC
4.5
Serves Lincoln Park, IL
9 years in business
Our team of dedicated trainers make it their goal to get you where you want to be. Leveraging our knowledge of exercise physiology, varied training styles and experience, we carefully and creatively formulate a training program that is catered to you and your goals. What you will receive: One-on-one coaching, workout plan and meal plan. Work with us and you will become MOR ATHLETIC!
We are passionate about seeing our clients' confidence grow as they see the potential they've always had. It's our job to help them dig deeper. That whole process is why we’re in the business.
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Natali Kangoo Jumps
4.5
Serves Lincoln Park, IL
3 years in business
Welcome to Kangoo Jumps Fitness with Natalie! Let’s transform your workout, boost your energy, and have fun. Join now and start bouncing towards your fitness goals!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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