Personal Trainers in Mundelein, IL

Happy and Healthy is my moto!! Happiness is more than just having materialistic items; it's having a sense of purpose, living your best life because you're investing in yourself. Healthy is moving, eating, sleeping and recovering well. When all areas are in sync, that's when there's no stopping you! As a personal trainer of 10+ years, I like my clients to think BIG! Thinking beyond the next week, 6 months or even a year, allows them to tap into that Infinite potential that lies inside of them. I work side-by-side with my clients curating a lifestyle program that fits their current needs and ultimate goals. We focus on: Movement- getting them moving well and feeling confident Nutrition- eating a diet full of whole healthy foods Recovery- managing stress and improving sleep so they can tackle whatever life throws at them I meet my clients where they feel the most comfortable. For some, that's at home, others like virtual and a few like hanging with me at a local gym.

I create focus for you; your personalized workout regiment and nutrition basics. I create efficiency in your given time and effort. I take time to listen to your goals and aspirations. I take time to think through what will be best for YOU so that you are doing a plan that’s good for Suzie next door. I am that personal friend and help when you encounter issues outside of that hour that I’m not with you, to make sure that you feel cared for and supported.

Kip Steingart has been a strength and conditioning coach for over 15 years working with a myriad of clients and athletes with different health and performance goals. Kip has an athletic background being a former college baseball player. His goal is to help clients optimize their human potential and help athletes by building them into more well-rounded athletes. His coaching approach is dedicated to helping them stay healthy, perform at a higher level, and build long-term sustainability.

I help busy parents lose weight while improving their strength and mobility so they can move like kids, with their kids! I’ve worked with over 200 clients ranging from seniors who need rehabilitation work all the to high school varsity athletes looking to improve their sport performance. If you’re a busy parent who currently lacks physical activity, mobility, and strength, I’d be happy to help you through in-person training and/or virtual training.