Personal Trainers in Vernon Hills, IL

Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick

Welcome to Kangoo Jumps Fitness with Natalie! Let’s transform your workout, boost your energy, and have fun. Join now and start bouncing towards your fitness goals!

Happy and Healthy is my moto!! Happiness is more than just having materialistic items; it's having a sense of purpose, living your best life because you're investing in yourself. Healthy is moving, eating, sleeping and recovering well. When all areas are in sync, that's when there's no stopping you! As a personal trainer of 10+ years, I like my clients to think BIG! Thinking beyond the next week, 6 months or even a year, allows them to tap into that Infinite potential that lies inside of them. I work side-by-side with my clients curating a lifestyle program that fits their current needs and ultimate goals. We focus on: Movement- getting them moving well and feeling confident Nutrition- eating a diet full of whole healthy foods Recovery- managing stress and improving sleep so they can tackle whatever life throws at them I meet my clients where they feel the most comfortable. For some, that's at home, others like virtual and a few like hanging with me at a local gym.

I create focus for you; your personalized workout regiment and nutrition basics. I create efficiency in your given time and effort. I take time to listen to your goals and aspirations. I take time to think through what will be best for YOU so that you are doing a plan that’s good for Suzie next door. I am that personal friend and help when you encounter issues outside of that hour that I’m not with you, to make sure that you feel cared for and supported.