Personal Trainers in Wheeling, IL

- Remote Training Only/In-Person Training is not offered at this time. - Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs. - Specializing in weight loss, muscular development, and athletic performance.

Pretty Mind & Body, LLC is a wellness-first fitness brand committed to transforming lives through intentional movement, mindful habits, and personalized support. We offer tailored fitness and nutrition solutions designed to help individuals reclaim their health—physically, mentally, and emotionally. Our certified team includes Weight Loss Specialists who create customized programs that align with your body, lifestyle, and goals. From fitness training and nutrition coaching to mindset work, we guide you every step of the way. Every client begins with a full assessment so we can build a plan as unique as you are. At Pretty Mind & Body, we don’t just train bodies—we nurture breakthroughs. Our mission is to empower you to feel strong, balanced, and confident in your journey toward total wellness.

As of 12/10/24, I have 2 openings available for 2-3 days per week based on time and location. Contact me through my website for the fastest response! I work with clients of all age groups who want to improve their bodies both aesthetically and through improved performance. There is no single workout that is best for everyone, so each workout is tailored to each individual client. I fuse the best exercises from many disciplines including yoga, HIIT, heart rate-based training, classic bodybuilding and corrective/rehabilitative exercise training. I began teaching sports in high school as a ski instructor and swim instructor. Having always had a passion for health and fitness I decided to pursue a Bachelor degree in Physiology & Kinesiology. As the son of a Chiropractor, I have worked as an assistant so I understand the perils of chronic injuries. I will work with physicians recomendations on improving conditions within his scope of practice. I love seeing all of the measurable improvements as a result of our training together: the improved body composition, the increase in Speed and Agility, the improved performance. But do you know what I love the most? It's the reaction that I see from you as a result of these improved measurements: the smiles, the hand claps, the hugs, and most importantly the increase in self-confidence that my clients get as a result of these improvements. Seeing these reactions makes me love my job and it's the reason that I do what I do. Your success is how I measure my success!

I like to make every workout exciting and new. I get to know a persons goals and make them achievable as well as affordable. I understand that everyone is at a different fitness level, so I start off with an assessment in order to better understand you. We are owners of a 5000sqf gym located in northbrook, our gym has towel service, message therapy, Pilates, and showers. We are a one stop shop for all of your health and fitness needs. I offer personal training, semi private training, and with that comes a nutritional plan designed for you. Everyone gets a free assessment/first session. I make my packages to fit your needs and budget. For additional review look me up on google reviews at fuel your training. I enjoy being a personal trainer because of the difference I make in people's lives. Everyone has a different goal and I make those my goals. I enjoy seeing my clients healthier and feeling better about what they do in there everyday lives.