dannyswolefitness
4.5
Serves Brighton, MA
4 years in business
My name is Danny, and I’m a competitive bodybuilder with over six years of experience on stage and more than twelve years in the fitness and nutrition industry. Throughout this time, I’ve dedicated myself to learning, applying, and refining effective training and diet strategies. I hold a certification as a personal trainer through ASFA and have been coaching clients online for the past two years. Fitness has been my passion since a young age, and I'm committed to helping others reach their goals using the methods and insights I've developed over the years. I’ve had the privilege of working with several experienced coaches to deepen my expertise, and I’m currently completing my bachelor's degree in Exercise Science to further solidify my foundation in this field.
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Nolan King’s Online Nutrition and Training
4.5
Serves Brighton, MA
14 years in business
- Remote Training Only/In-Person Training is not offered at this time.
- Nutrition and Training programs (Gym, Home, or Outdoor Workouts) tailored around your specific needs.
- Specializing in weight loss, muscular development, and athletic performance.
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Always Strong Fitness
4.5
Serves Brighton, MA
11 years in business
Always Strong Fitness is the Boston area leader in Fitness Services. We offer Personal Training, Health Coaching, a Registered Dietitian, as well as Massage Therapy . By offering both professional exercise design and expert nutritional work with our dietitian we can provide all of the tools you need to be the absolute best version of yourself. Both our Exercise and Nutritional programming are designed to be administered to both our in person clients as well as our virtual clients around the country.
This isn't group training where a large number of random people, of random ages, genders, physical conditions and goals are crammed into a space and all asked to perform the same workout. We are one on one training specialists. We are health coaches that deliver an exceptional level of service to our clients and patients. We are a business that holds itself to the highest industry standards for education and certifications. We do medically based testing with our clients. Our body composition testing uses the highest standard in the industry InBody 570. We use professional Resting Metabolic Rate testing for our nutritional program.
We utilize a number of tools to help ensure compliance, motivation and most importantly the progress and results you're looking for. After a thorough goal evaluation we start working with you to create a customized health and wellness program to accomplish your goals.
In addition to workouts our additional individually customized steps towards wellness can then include
-Professional Body Composition Measurement
-Resting Metabolic Rate Testing
-Activity Tracking
-Nutritional Tracking and Coaching
-Professional Meal Plans customized by our Dietitian
-Customized Workout Development and Tracking with our app
-Contests and Challenges
-Fitness and Wellness events
-Proprioceptive Neuromuscular Facilitation
-Postural Analysis
-Flexibility, Cardiovascular and Muscular Strength and Endurance Testing
In 2015 we partnered with Newton Wellesley Primary Care to provide Health Coaching services to their over 1,000 patients.
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LIFT RITE - IN HOME/ONLINE PERSONAL TRAINING
4.5
Serves Brighton, MA
Updated Soon
My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me!
Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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