The Functional Lab
4.5
Serves Columbus Park, MA
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Zion Health and Wellness: ONLINE ONLY
4.5
Serves Columbus Park, MA
12 years in business
Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!
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Evolve Fitness by Scott Meade
4.5
Serves Columbus Park, MA
15 years in business
I am very passionate about helping my clients achieve their fitness goals! I truly care about their success. I am known for getting results.
I am eternally excited by guiding clients through the process of learning how to push their own limits mentally as well as physically! It is an amazing feeling showing clients that they are capable of so much more than they thought they were capable of!
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Alex Legenhausen Training
4.5
Serves Columbus Park, MA
1 year in business
Hi my name is Alex Legenhausen!
Do you feel less strong than you once did?
Have trouble carrying things in your house?
Feeling stiff or less mobile?
Having balance issues?
I can help with all those! I have been a trainer for three years working with over a hundred people. I specialize working with seniors who are trying to maintain their, strength, mobility, balance and overall independence.
I’ve worked with people of all backgrounds, experience levels and starting points. I always meet people where they are and make sure to make steady, sustainable progress safely.
Reach out, I would love to help you reach your fitness goals!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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