Personal Trainers in Medford, MA

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***

Hello! My name is Hannah and I am a Yoga & Pilates instructor, ISSA Certified Personal Trainer and NASM Certified Nutrition Coach. I believe that both yoga/mobility and resistance training are essential for a healthy & happy body (and a healthy, balanced diet of course). Whether you’re looking to become more flexible, work through an injury, lose weight, gain muscle, become more advanced in your yoga practice, or just live an overall healthier lifestyle, I would love to help you reach your goals! I teach both 1:1 sessions as well as small groups or events. I can travel to you, or I have a studio space in Lynn, MA that you can travel to that is equipped with everything needed for personal training, yoga, and Pilates sessions (1:1 or groups of 2 people).

My name is Terry Currier, and it’s my goal to help you look and feel your very best as you navigate your 50s, 60s and beyond. I’m on a mission to help individuals enjoy extraordinary health, vitality, optimism and joy! Personal Training: TLC Active Aging fitness services are designed to help you be the best version of yourself for years to come. Whether your goals include traveling to exotic places, playing your favorite sports, spending quality time with your children and grandchildren, or simply moving through your day with grace and ease, I can help you with that! I have been teaching group exercise and providing personal training since 1988. As an aging Boomer myself, I know firsthand the value of consistent, effective, sustainable exercise. Now I can’t stay up dancing into the wee hours like I use to. I no longer look great in a Speedo and I have aches and pains I didn’t have when I was younger. But most of the time I feel great! I enjoy all the perks of being fit. I’ve got plenty of energy to move through my day. I still hike, bike, swim and kayak. And I greet most days with enthusiasm, optimism and gratitude. I want this for you! Let me help you design and implement an exercise program that is • Geared toward your unique goals, interests and needs • Appropriate and sustainable • Fun and enjoyable Weight Loss Coaching: The TLC Weight Loss Coaching process is built on the premise that everyone is on a unique journey, with distinctive visions, goals and challenges. As your coach my aim is to: • Assist you in identifying your goals and challenges • Uncover any hidden obstacles that might be sabotaging your weight loss efforts • Help you create an action plan and implement it, guiding you step by step toward successful achievement. • Provide the guidance, motivation, accountability, and support you need to achieve and maintain your ideal weight. I have combined my extensive knowledge in nutrition and exercise with my training as a health coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being. I offer a 10% discount to clients who contract me through Thumbtack for a 12-week weight loss coaching package.

At Alch3my, we help high-performing professionals eliminate pain, optimize body composition, and achieve peak performance through a fully integrated system of Movement, Metabolic Coaching, and Regeneration. Our mission is to Monitor and manage health, Optimize recovery, Improve body composition, Enhance movement quality, and Elevate performance. What makes us different is our ability to blend orthopedic bodywork, advanced movement assessments, strength training, metabolic testing, and cutting-edge regeneration strategies into one seamless, high-impact experience. We don’t just help you feel better — we help you move better, look better, and perform at your highest level. Whether you’re recovering from pain, stuck in a plateau, or ready for a full-body transformation, we build the strategy and support system to get you there. If you’re ready to unlock the healthiest, strongest version of yourself — we’re the team to make it happen.