Personal Trainers in Somerville, MA

I love changing lives and getting my clients to their goals, whether it's helping them to lose weight or just strength training. I tell you a quick story. When you have a woman come to you beaten, her husband leaving her and diagnosed as having pre-diabetes, transform her into a powerful woman with no signs of diabetes, thirty pounds slimmer and happy with who she is as a strong woman.

My name is Terry Currier, and it’s my goal to help you look and feel your very best as you navigate your 50s, 60s and beyond. I’m on a mission to help individuals enjoy extraordinary health, vitality, optimism and joy! Personal Training: TLC Active Aging fitness services are designed to help you be the best version of yourself for years to come. Whether your goals include traveling to exotic places, playing your favorite sports, spending quality time with your children and grandchildren, or simply moving through your day with grace and ease, I can help you with that! I have been teaching group exercise and providing personal training since 1988. As an aging Boomer myself, I know firsthand the value of consistent, effective, sustainable exercise. Now I can’t stay up dancing into the wee hours like I use to. I no longer look great in a Speedo and I have aches and pains I didn’t have when I was younger. But most of the time I feel great! I enjoy all the perks of being fit. I’ve got plenty of energy to move through my day. I still hike, bike, swim and kayak. And I greet most days with enthusiasm, optimism and gratitude. I want this for you! Let me help you design and implement an exercise program that is • Geared toward your unique goals, interests and needs • Appropriate and sustainable • Fun and enjoyable Weight Loss Coaching: The TLC Weight Loss Coaching process is built on the premise that everyone is on a unique journey, with distinctive visions, goals and challenges. As your coach my aim is to: • Assist you in identifying your goals and challenges • Uncover any hidden obstacles that might be sabotaging your weight loss efforts • Help you create an action plan and implement it, guiding you step by step toward successful achievement. • Provide the guidance, motivation, accountability, and support you need to achieve and maintain your ideal weight. I have combined my extensive knowledge in nutrition and exercise with my training as a health coach, hypnotherapist, and Emotional Freedom Techniques practitioner to develop the TLC Weight Loss Coaching Program. By using a multi-faceted approach I can help you lose weight and keep it off so that you can move into your later years with enthusiasm, joy, and optimal well-being. I offer a 10% discount to clients who contract me through Thumbtack for a 12-week weight loss coaching package.

At Alch3my, we help high-performing professionals eliminate pain, optimize body composition, and achieve peak performance through a fully integrated system of Movement, Metabolic Coaching, and Regeneration. Our mission is to Monitor and manage health, Optimize recovery, Improve body composition, Enhance movement quality, and Elevate performance. What makes us different is our ability to blend orthopedic bodywork, advanced movement assessments, strength training, metabolic testing, and cutting-edge regeneration strategies into one seamless, high-impact experience. We don’t just help you feel better — we help you move better, look better, and perform at your highest level. Whether you’re recovering from pain, stuck in a plateau, or ready for a full-body transformation, we build the strategy and support system to get you there. If you’re ready to unlock the healthiest, strongest version of yourself — we’re the team to make it happen.

My name is Jess and my company is S&S Fitness. This is a virtual training system where I design a program for you and you do it in your own time at your own pace. You can workout in the comfort of your own home or actually use your gym membership, if you prefer. S&S Fitness is different from every other company in the area. We are small, very private, and focused entirely on results. Many of my clients, like you, are motivated to make a change but due to time or finances, haven't been able to work with a trainer in the past. That's why more and more people are coming to me for virtual training! For only $100 per month you get a full monthly program and a weekly yoga video to follow along with. You get access to healthy recipes on my exclusive website and a daily affirmation to motivate you for the rest of the day. The best part, each workout is designed specifically for you. Unlike those workout apps, I design your program based on your goals and the equipment you have available to you already, so you don't have to buy anything. A little about me: I have been a certified personal trainer since 2008 and have been in the fitness industry since 2003. I do not do cookie cutter programs and your fitness program will be personally designed by me to achieve your goals FAST. I am totally dedicated to helping my clients reach their fitness goals. And that's why they stick with me. When they reach their goals, the set new ones! So whether it's running your first marathon or losing the baby weight, we can work towards your goal, one drop of sweat at a time.