Allied Healthcare
4.5
Serves Gaithersburg, MD
14 years in business
Allied Healthcare clients are provided services from the convenience of home. Whether it’s for our Physical Therapy, Personal Training, Medical Fitness or Wellness treatments, we will travel to you. Our service areas include Northern Virginia and Maryland.
Personal Training for individuals, who are concerned about pain, previous injuries, generalized weakness and balance issues is provided with care.
Physical Therapy, Medical Fitness and Wellness visits include strengthening, flexibility and balance training, to enhance functional mobility and safety, as well as reduce pain and swelling.
Each of our therapist and trainers have over 20 years of experience. We are grateful to use our knowledge and expertise to help you or your loved one achieve your wellness goals.
Early, late and weekend appointments available for the convenience of our working clients and family members.
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Seiko Dojo
4.5
Serves Gaithersburg, MD
28 years in business
We invite you to meet others with varied backgrounds, skills and experiences that share the same pursuit of these incredible old martial arts systems that defined Japan.
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Zion Health and Wellness: ONLINE ONLY
4.5
Serves Gaithersburg, MD
12 years in business
Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!
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MrG Personal Training
4.5
Serves Gaithersburg, MD
1 year in business
My name is Mike and for the past 13 years I have dedicated my life to health and fitness. I am constantly studying and advancing my knowledge to make sure I have the most up to date information available in all areas of fitness, health, and nutrition. Helping others achieve their goals is a passion for me! As a certified personal trainer, I have the skills and knowledge to help you reach whichever goals you desire.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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