Personal Trainers in Locust Point, MD

My coaching is all about building strength and resiliency, and helping you to overcome your limitations! I combine my extensive hands on experience with the critical thinking and knowledge from a Masters in Sport Science to deliver the highest quality of coaching to my clients. I am also an Accredited Sports Nutritionist through the Sports Nutrition Association, which ensures professional standards for nutrition coaching.

Hi! My name is Adrianna Simondi. I am a nutritionist, fitness coach, personal trainer and the master to making the journey to your goals, easier. As my client you will have the advantage of one-on-one attention from a NASM-certified personal trainer and individual program design. I have over 17 years of experience in the gym industry and have helped many people reach their goals sustainably. Whether you’re in a stubborn plateau, looking to lose weight, reduce stress, tone muscle, increase your strength and stamina, have a special event, or simply need someone to push you to get the results you want- I can help achieve your goals! I offer private, partner, virtual sessions or online coaching. Workouts are tailored to your specific needs and goals. For me, being part of someone's life journey is one of the most rewarding, humbling, strengthening gifts imaginable. Watching clients willing to face their own barriers and then break them down. Watching their moods change, their bodies change, and their perception of life change… This is why I love my job. As we make good habits in working out, you apply those principles in your everyday life. It's not about just looking fit, it's about actually being fit. Feel free to reach out on here or message me on Instagram (@adrianna.simondi) or email (adrianna.simondi.fitness (@) gmail.com if you have any questions or would like a complementary consultation.

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!