The Functional Lab
4.5
Serves Takoma Park, MD
13 years in business
The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Takoma Park, MD
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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ELIN Fitness Redefined®
4.5
Serves Takoma Park, MD
11 years in business
At ELIN Fitness Redefined® we truly care about our clients. Our goal is to help them improve their lives. We live, eat and breathe what we do. Our unique system 4STM 4 Seasons Training Method® is designed to meet individual needs, deliver consistent results and keep those who use it interested and excited.
Our mission is to deliver the highest quality experience in personal training that not only transforms individuals’ health and fitness but catalyzes and inspires a richer and more fulfilling life in every aspect –
from work to relationships, to have the personal confidence and tools to pursue life’s dreams.
We really love helping others improve their lives. There is no better satisfaction than receiving a message from a client that says: "My doctor told me I've never been healthier"; My back and knees don't hurt anymore"; "My wife thinks I'm hot again"; "I feel awesome"; "I stopped my cholesterol medication thanks to you guys"; "People at work start noticing me"; "Thank you, you changed my life". All that gives us a sense of being and a mission here on Earth.
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Allied Healthcare
4.5
Serves Takoma Park, MD
14 years in business
Allied Healthcare clients are provided services from the convenience of home. Whether it’s for our Physical Therapy, Personal Training, Medical Fitness or Wellness treatments, we will travel to you. Our service areas include Northern Virginia and Maryland.
Personal Training for individuals, who are concerned about pain, previous injuries, generalized weakness and balance issues is provided with care.
Physical Therapy, Medical Fitness and Wellness visits include strengthening, flexibility and balance training, to enhance functional mobility and safety, as well as reduce pain and swelling.
Each of our therapist and trainers have over 20 years of experience. We are grateful to use our knowledge and expertise to help you or your loved one achieve your wellness goals.
Early, late and weekend appointments available for the convenience of our working clients and family members.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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