Personal Trainers in Eagan, MN

Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition

I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients. I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients. I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.

First, 26+ years experience. Second, my age! I turned 56 this last March, GULP. Honestly I have never felt better. We have immense control as to how we age. Grab the bull by the horns, start living like you want to live not how this world tells you! Third, would be my approach that each person is completely unique and incredibly complex. Bio Individuality is never so evident than in Health, Fitness and especially nutrition. What works for one client will not work for another. Tailoring a program that fits seamlessly into a clients life and walking with them through the process is what sets me apart. The relationship that forms is the best part of my job. That relationship, and the trust it requires is a true gift. I am honored to be a part of a very private and personal journey that transforms the life of the client and all the people they touch. Its very powerful.

My service stands out because I have more than 40 years of experience in strength and skill training to share with my clients. I greatly enjoy teaching others how to move their bodies in ways that will benefit them throughout their entire lives and teaching other key lessons, such as: - How to focus on the process and let go of the outcome - The power of perseverance