Personal Trainers in Inver Grove Heights, MN

Hello, My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance. My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal. I work with pro athletes, general population individuals, both male & female and youth athletes. My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼 •Im currently taking PERSONAL TRAINING & ONLINE COACHING clients. PRICING: Personal Training for locals of Tampa FL- $125/hr Online Coaching- $450/month base start price •PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only. Thank you very much! I look forward to working with you and appreciate your interest in my coaching services. Coach Nick

Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition

First, 26+ years experience. Second, my age! I turned 56 this last March, GULP. Honestly I have never felt better. We have immense control as to how we age. Grab the bull by the horns, start living like you want to live not how this world tells you! Third, would be my approach that each person is completely unique and incredibly complex. Bio Individuality is never so evident than in Health, Fitness and especially nutrition. What works for one client will not work for another. Tailoring a program that fits seamlessly into a clients life and walking with them through the process is what sets me apart. The relationship that forms is the best part of my job. That relationship, and the trust it requires is a true gift. I am honored to be a part of a very private and personal journey that transforms the life of the client and all the people they touch. Its very powerful.

We find you the best trainer to fit your goals and needs, so you don't have to! Many trainers only want to work with people who are already fit. They lack empathy. They are bad with beginners. They shy away from those with significant health challenges. And they struggle with those of unique ages, lifestyles, or body types. They want clients who are easy. Clients they can give a ‘cookie-cutter’ workout to. That’s not us! Our trainers are upbeat and approachable. They love beginners. They enjoy creating custom approaches WITH their clients. They craft each session and plan according to the individual. Our trainers are selected not just for their resume or accomplishments but also for their personality and vibe. We make sure they are incredible Trainers as well as wonderful people. We come to your home (or apartment/office gym, or park, or even virtually) around your schedule, and custom-design a program specific to your goals. We do not sell short-term solutions. We want you to be fit and healthy now, as well as, 10 years from now.