Matt Surface
4.5
Serves Gladstone, MO
5 years in business
I have worked with countless people from every fitness level with a wide variety of goals. Whether it is helping someone tone up and drop 20 lbs or whether they are a high level athlete, I have thoroughly enjoyed being a apart of all of these journeys and lots of transformations.
Fitness has been my passion ever since I was 14 years old and I have spent my life working towards helping others in their own relationships with the gym and their overall health. My goal as a trainer is to never stop growing and learning so that I can provide the best experience possible for my people.
I am NASM certified, I have 4 years of experience as a personal trainer, I have personally worked with two IFBB pros for 4 years learning and working under them. I have earned a national level qualification 3 times in men’s physique competitions, and I want to make your next goal as easy as possible. So please reach out and the first workout is on me!
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Kkick Fit
4.5
Serves Gladstone, MO
8 years in business
Hello we are Kevin Kenkel and Alicia Kenkel owners of Kkick Fit. We have a combined training experience of over 20 years. Kevin has black belts in the Martial Arts of Kenpo and Tae Kwondo and multiple Physique show top 3 Finishes. Alicia was a collegiete team dancer and tried out for the Kansas City Cheifs cheer leading squad. Alicia is Yoga certified as well. We offer Personal training, Tandem training, small group training, Online training, Advocare and Melaleuca supplements and Nutrition. I like to say we have no niche as we have helped and specialized in weight loss, weight and muscle gain, sports performance, military PT Test training, Physique show training, injury rehab, dance, yoga and nutrition and supplementation planning. I several certifications in various fields of PT. Competitive and affordable prices! First session is Free!
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Jason Joyce fitness
4.5
Serves Gladstone, MO
16 years in business
I am a remote trainer from Boston currently working with a wide variety of clients. Currently, I am only accepting remote & online clients.
I have worked with movie crews, company executives, and with Apple Fitness instructors. I have had a track record for success. I am looking forward continued success with new clients.
I work with TrainWithMe fitness technologies which empowers my clients to succeed through accountability, diet, daily workouts, and stretches at a dramatically better time than traditional training methods with exponentially better results. I'm looking forward to seeing how far I can take it with new clients.
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Onelife Fitness, Sandler strength and Fitness
4.5
Serves Gladstone, MO
10 years in business
I help men and women 35+ lose weight, build muscle, get in shape, and get rid of all of those aches and pains of getting older without feeling like they have to workout 24/7 or giving up the foods they like to eat.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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