Personal Trainers in Gladstone, MO

My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me! Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services

If you're ready to commit to a one-of-a-kind online training experience, you’ve found it. Now is the time to prioritize your health and feel your best! Why choose me? Many people share the same job title, but not the same level of dedication. I’ll show you WHY and HOW I can help you reach your goals effectively. I'm Bennett, and I've been training and coaching since 2006. I offer personalized programming and nutrition plans through my custom app, removing the guesswork and setting you up for success. If you haven't seen the results you want, I'll change that. Specialties include: Online Personal Training via my app Fat Loss & Body Transformations Building Lean Muscle Corrective Exercise, Posture, & Pain Elimination Injury Rehabilitation & Adaptation Customized Program Design Flexibility & Mobility Training Body-Weight Exercise & Biomechanics Kettlebells, Suspension Training, Steel Clubs/Maces, etc. I’m known for adapting training around injuries or limitations, and I can work with anyone, no matter their fitness level, to help them achieve their goals. I focus on lifestyle changes that drive long-term results. It doesn’t matter where you start—what matters is that you start! Become the person you’ve always wanted to be. If you're serious, reach out! Clients stick with me because I truly care about their success. Check out my testimonials and reviews on Google to see the results for yourself!

Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.

Knowledge. Nutrition. Exercise. Rest. Consistency. I have dedicated my life around these 5 core principles and they have become the basis around my client program's which are designed not only to reach weight or aesthetic goals you may have, but to teach and prioritize how to sustain overall health and longevity. Focusing first on corrective and efficient fundamental movement patterns then learning how and when to progress based on your individual work capacity and potential. By taking a holistic approach to your training routine we will discuss nutrition habits/health concerns, sleep patterns and efficiency, regeneration habits and movement consistency/work ergonomics. Everything will be tailored to improve the way you live your life to get you looking, moving and most importantly feeling better than you ever have! Currently conducting sessions out of Fit St. KC located in the Crossroads. I operate as an independent contractor and fees are separate from the gym facility, but will have access to all amenities.