ONLINE ONLY / BBD FITNESS/ Personal Trainer
4.5
Serves Kansas City, MO
18 years in business
Hello everyone, my name is Darcy and I am a ACE Certified Personal Trainer and ACE Certified Health and Wellness Coach!
PERSONAL TRAINING
I take pride in what I do and pay close attention, making sure you keep on track and also teach why nutrition is just as important as exercising! I will help you with your diet along with achieving your fitness goals.
The workouts will be fun and exciting so there isn't boredom from the same old routine. I always take special care of you if there are any injuries, or taking any medications.
You've taken the first step by looking for help, let me help you with the rest of your journey..
I love being able to make people reach a goal and feel good about themselves both physically and mentally. When I see the client smile because results are happening that makes me happy...I truly love what I do!
HEALTH AND WELLNESS COACH
Are you struggling with mental well being, stress, excess weight, low energy, poor fitness, low levels of positive emotions or even a medical condition?
I am here to help you gain the knowledge and skills to have a healthy mindset and make lasting lifestyle changes. As your coach I will help you find your path and regain direction to live a healthy lifestyle.
Together we will navigate through the challenges that come up from negative behavior. Overcome obstacles and change habits that may be limiting you.
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The Tampa Pro Fit Coach
4.5
Serves Kansas City, MO
13 years in business
Hello,
My name is Nick Antico. I live in Tampa Florida. I'm an IFBB Professional bodybuilder and international health and fitness lifestyle coach. I specialize is postural corrections, increased mind muscle connection and neural activation, injury prevention, customized nutrition, weight/fat loss, muscle/strength gain, and total physique transformations. I’m also specialized in functional nutrition coaching for those that struggle with hormonal issues and weight-loss resistance.
My approach to coaching is science based, and specialized to create a program that works most optimally with your genetics, body frame and postural alignments. Nutritional guidance is also based a few key genetic factors to fuel your body with the most adaptable, easily digestible nutrients to help you live as healthy as possible while working toward your goal.
I work with pro athletes, general population individuals, both male & female and youth athletes.
My goal is to get your mind and body to elite level performance not only in the gym, but in life!💪🏼
•Im currently taking PERSONAL TRAINING & ONLINE COACHING clients.
PRICING:
Personal Training for locals of Tampa FL- $125/hr
Online Coaching- $450/month base start price
•PLEASE, only contact me if you are very serious about working with me, because this app charges me $30-35 each time I get messaged and I’d appreciate very serious inquiries only.
Thank you very much!
I look forward to working with you and appreciate your interest in my coaching services.
Coach Nick
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Rebirth fitness
4.5
Serves Kansas City, MO
2 years in business
Welcome to rebirth fitness! My focus as a fitness trainer is to give you the best opportunity to regain what was lost and turn you life back around with fitness and nutrition
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Matt Surface
4.5
Serves Kansas City, MO
5 years in business
I have worked with countless people from every fitness level with a wide variety of goals. Whether it is helping someone tone up and drop 20 lbs or whether they are a high level athlete, I have thoroughly enjoyed being a apart of all of these journeys and lots of transformations.
Fitness has been my passion ever since I was 14 years old and I have spent my life working towards helping others in their own relationships with the gym and their overall health. My goal as a trainer is to never stop growing and learning so that I can provide the best experience possible for my people.
I am NASM certified, I have 4 years of experience as a personal trainer, I have personally worked with two IFBB pros for 4 years learning and working under them. I have earned a national level qualification 3 times in men’s physique competitions, and I want to make your next goal as easy as possible. So please reach out and the first workout is on me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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