LIFT RITE - IN HOME/ONLINE PERSONAL TRAINING
4.5
Serves Kirkwood, MO
Updated Soon
My overall goal is to bring the gym to your home. I am a dedicated fitness professional and certified personal trainer with over 8+ years of experience accumulated through coaching, strength training, education and personal training. I believe we all have access to exercise and fitness, we just need to find our entry point. Let me help you break down those barriers by booking with me!
Public servants (teachers, social workers, firemen, police and military) receive 5% discount on all services
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Answers Not Excuses Fitness Training (Online Only)
4.5
Serves Kirkwood, MO
19 years in business
If you're ready to commit to a one-of-a-kind online training experience, you’ve found it. Now is the time to prioritize your health and feel your best!
Why choose me?
Many people share the same job title, but not the same level of dedication. I’ll show you WHY and HOW I can help you reach your goals effectively.
I'm Bennett, and I've been training and coaching since 2006. I offer personalized programming and nutrition plans through my custom app, removing the guesswork and setting you up for success. If you haven't seen the results you want, I'll change that.
Specialties include:
Online Personal Training via my app
Fat Loss & Body Transformations
Building Lean Muscle
Corrective Exercise, Posture, & Pain Elimination
Injury Rehabilitation & Adaptation
Customized Program Design
Flexibility & Mobility Training
Body-Weight Exercise & Biomechanics
Kettlebells, Suspension Training, Steel Clubs/Maces, etc.
I’m known for adapting training around injuries or limitations, and I can work with anyone, no matter their fitness level, to help them achieve their goals. I focus on lifestyle changes that drive long-term results.
It doesn’t matter where you start—what matters is that you start! Become the person you’ve always wanted to be. If you're serious, reach out!
Clients stick with me because I truly care about their success. Check out my testimonials and reviews on Google to see the results for yourself!
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Totally Committed
4.5
Serves Kirkwood, MO
13 years in business
Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.
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GYMGUYZ Mid St. Louis County
4.5
Serves Kirkwood, MO
17 years in business
GYMGUYZ is #1 in home personal training! Our coaches provide one-on-one personal training, group sessions and corporate fitness. Your GYMGUYZ transformation begins with your complimentary assessment which includes a detailed review of your medical history as well as a nutritional, body and physical fitness assessment. Our highly skilled and enthusiastic certified coaches provide convenient, customized, and creative workouts. GYMGUYZ vans are stocked with state-of-the-art equipment which allows our coaches to provide versatile, dynamic and progressively challenging workouts! GYMGUYZ supplies the tools and techniques to get you in the best shape of your life in the comfort of your own home, office or setting of your choice. We welcome all individuals of all levels regardless of experience, age or ability. We take great pride in empowering our clients not only to reach their goals but to surpass them!
We don't just train bodies! We are in the business of transforming lives worldwide! We understand the importance of empowerment, motivation, education and support. That's why we go beyond just exercise. We equip our clients with the tools they need to succeed.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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