Personal Trainers in Horn Lake, MS

We don’t accept the bare minimum. When providing value to our customers we go above and beyond to surpass expectations.The investment you make into STS TRAINING will be life changing.

Versatile Action Fitness is more than personal training. VAF changes, inspires, and educates clients to get results. We take pride in changing lives of our clients by building life-long relationships and providing individualized, one-on-one training. We educate clients on food and nutrition, portion control, weight loss management, and proper physical activity. We have tools aiding all clients with maintaining a healthier lifestyle and reaching their goals. Our clients have 24-hour access to their assigned customized plans on their smartphone or web portal, where they can access their personalized workouts created by their trainer, document daily food intake, and monitor daily or weekly progress. VAF believes achieving fitness results are comprised of two components: 80% is maintaining a healthy diet and 20% is properly exercising. VAF believes that inspiration creates motivation and motivation will lead to better results. VAF clients get results! The number one thing we enjoy about the work that we do at Versatile Action Fitness is our ability to change the lives of our clients by altering the way people view themselves. Through individualized one-one-one training sessions, group training , food and nutrition guidance, and holding our clients accountable, we inspire all clients to live a healthier lifestyle. Through our personal training program, clients build self-confidence, which ultimately, improves their daily personal and professional lives.

I am passionate about helping women thrive by working together to define their health and fitness goals and create a realistic plan to achieve those goals. Making lifestyle changes can be both exciting and overwhelming. As an ACSM Certified Exercise Physiologist, Certified Pre- and Postnatal Coach and Wellcoaches Certified Health & Wellbeing Coach with eight years of experience, I am here to guide you through the process for long-term, sustainable lifestyle change. I am currently accepting clients to train with me virtually or in-person at Greater Than Performance and Rehab on Greenville Ave in Dallas, TX.

The Functional Lab focuses on the body, mind and soul. We provide personal training, nutrition counseling and health and wellness coaching through ONLINE FORMAT ONLY. We follow a client centered approach meaning we meet you where you are and create a program you are confident to be successful with. Your Deep Health is our passion, contact us today to see how we can help you learn to live your best life!