Personal Trainers in Cary, NC

What if I told you that you could lose 15-30 pounds in 30 days while eating carbs? 🍔🍕🍪🍰🍩🌮 My name is Tre Hicks, creator of the Elevate Health & Fitness Body Transformation Program. Changing lives is what I love to do! My mission is to make fitness and nutrition fun and realistic! I love helping my members eat food they like, while still crushing their goals😇😎 Since 2018 our weight loss program has helped transformed over 3000+ individuals! And over 100 here on thumbtack😇 After I personally lost about 20lbs of body fat and packed on more muscle, I gained so much confidence, I became so full of energy and vibrance, got rid of all my insecurities, started fitting into the nice clothes that I wanted to fit into, started sleeping way better than ever before, drastically improved my dating life (now I’m happily married), started to always be in an energetic, positive mood, stopped feeling sleepy and drained after eating, the list goes on and on! Helping others achieve the results that I achieved is my number 1 passion in life. Helping you lose weight and become the best version of yourself is my mission and I'm dedicated to showing you that losing weight is a lot easier than you think. You don't have to cut out carbs, you don't have to go jogging, you don't have to train intensely more than 2-4 times a week and last but not least, you don't have to gain the weight back after losing it! My diet plan isn't a phase, it's a lifestyle. It's impossible to hit plateaus on my program because I teach you how to work with your body, not against it. Low carbohydrate diets like the ketogenic diet aren't natural because carbs are your body's preferred source of energy. Did you know that cultures who eat a high carb, moderate protein, low fat diet have been scientifically proven to be the slimmest, healthiest, that age the best and have the least instances of chronic health diseases? Chronic health issues are the number 1 killers of people today; heart disease, cancer and diabetes are the top killers of people today, especially here in America and being overweight or obese are direct contributors to these modern day killers. My mission in life is to show you the light. I don't want you struggling to lose weight anymore. I want you to get off the dreadful hamster wheel of continuously losing weight and gaining it all back. The Elevate Body Transformation Program is designed specifically to help you break this destructive cycle once and for all. On my program, you will lose all your excess body fat rapidly and never gain it back. Feel free to reach out to me anytime. I'd love to offer you a free 30 minute consultation that will completely change the way you view diet and exercise. I'm looking forward to hearing from you soon!

My Name is Bryant Reed and I am a FITNESS and MINDSET COACH with over a decade of experience in helping people get in the best shape of their lives mentally and physically through transformational training plans, and coaching sessions. Daily, I positively impact the lives of my clients to include varying abilities, and ages. With my experience and unique coaching style, I meet clients at their current level, help them set goals, and create actionable steps to successfully achieve those goals. Whether it is mindset, body, or both, I am the coach for you and I would love to work together as a team to help you achieve amazing results.

Hello, I’ve been a Personal Trainer and Nutrition Coach for over 10 years and have played soccer my entire life. I am passionate about impacting the community in a healthy and positive way. I have an extensive background in training all walks of life. I strive to put together a program that fits your needs and skills.

My Evolution fitness is personal training that is not only good for the body but also the mind. We believe that the key to good mental health is excellent physical health. We specialize in cosmetic training we have the ability to change the body through exercise almost as if it look like surgery. Results are almost guaranteed if you follow the structure that is presented to you and everything is customized based on your body type ectomorph, mesomorph and endomorph.