Personal Trainers in Mint Hill, NC

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!

Your Journey—Your Way Hi! I’m an ACE Certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition Certified Health Coach. I offer both in-person and online personal training, as well as online health coaching—designed to meet you where you are in your journey. Whether you’re new to fitness, getting back on track, or striving toward a new goal, I’m here to guide and support you with personalized programming tailored to your unique needs. No rigid plans or cookie-cutter workouts—just functional fitness and sustainable strategies to help you thrive in everyday life. I have experience working with clients of all ages, including active agers, and I’m passionate about helping people move better, feel stronger, and live more confidently. Let’s get strong together—inside and out! 🏳️‍🌈Inclusive coaching open to EVERYONE🏳️‍🌈

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.

I LOVE what I do because it's not a job, it is my passion. I truly care about what my clients want to accomplish and I want them to go above and beyond. I get my clients fit and healthy for life. With a Bachelor’s of Science degree in Fitness & Wellness from Oakwood University in Huntsville, Alabama and a Master of Sport Science degree in Sport Fitness from the United States Sports Academy in Daphne (Alabama), and as a Master Certified Personal Trainer Phase II with AAA/ISMA, I have over 25 years of experience in the Health & Fitness Industry—both as an educator and as a consultant. I am that guy that helps people reach their fitness goals and specializes in bridging the gap to the next level. Seeing the smile on my clients faces and knowing they have fought hard to lose weight or gain healthy weight gives me the greatest joy. I love the 'high fives' of accomplishment, conversations, and the trust my clients have that I can get them where they want to be.