Personal Trainers in Mooresville, NC

Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.

Hi there! I have been practicing yoga for over a decade and a half. Two years ago I decided to deep dive into self awareness and completed 300 hour yoga and meditation training course in a beautiful jungle of Bali. However, last year I decide to share with others the tools for wellbeing that I have been practicing for nearly two decades. I completed 200 hour Hatha yoga teacher training on a beautiful island of Kho Phangan, Thailand. If you are looking for more peace, calm, flexibility, strength, resilience - I am here to customize a yoga practice for your specific need. I feel passionate about teaching how to take a good care of our bodies because it has provided ability for me to enjoy life's miracles on so many levels. I love skiing, biking, occasionally indoor rock climbing, and dancing. My consistent yoga practice supports my desire to explore the life to its fullest. I can help you to do the same!

***Currently offering remote and in-person training, coaching, and corporate wellness programs*** 🔸🔸🔸 💜💚💜 🔸🔸🔸 If you feel uncomfortable in your body, I understand. If your body hurts, I understand. If you tell yourself what you’re doing wrong, I understand. Hi! My name is Arial. I am here to help you get physically strong while finding your inner calm. With 20 years of experience teaching in NYC gyms, training 1:1, and running workplace wellness programs, along with my own personal journey, I designed the best, proven workout formula to get cut (develop muscle), build cardio, and strengthen core, while helping you feel good about yourself, unconditionally. Together we’ll respect your body, easing you into small actions that lead to lasting change, one workout at a time. We’ll add specific exercises to address pain and improve your ability to listen to your body. You’ll feel so good in your body, you won’t need external measurements for you to know your worth and progress. 💜 I can’t wait to meet you. My clients tell me they didn’t know how to pull together a workout routine. They don’t know the right moves to do at home or at the gym. They tell me they didn’t know this could be fun and that they’d learn correct form, exercises, stretches, etc. They didn’t expect slight adjustments to reduce or remove pain and to feel more alive and energized. Most of all, they didn’t realize how critical they were of themselves. They were amazed to find an easier, better way to get fit while discovering their inner strength, peace, and confidence.

I am a master level trainer with expertise in biomechanics, corrective exercise, and performance enhancement training. I've been in the business since 1992 and every program is custom created for your specific body and goals