Personal Trainers in Salisbury, NC

Your Journey—Your Way Hi! I’m an ACE Certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition Certified Health Coach. I offer both in-person and online personal training, as well as online health coaching—designed to meet you where you are in your journey. Whether you’re new to fitness, getting back on track, or striving toward a new goal, I’m here to guide and support you with personalized programming tailored to your unique needs. No rigid plans or cookie-cutter workouts—just functional fitness and sustainable strategies to help you thrive in everyday life. I have experience working with clients of all ages, including active agers, and I’m passionate about helping people move better, feel stronger, and live more confidently. Let’s get strong together—inside and out! 🏳️‍🌈Inclusive coaching open to EVERYONE🏳️‍🌈

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.

I LOVE what I do because it's not a job, it is my passion. I truly care about what my clients want to accomplish and I want them to go above and beyond. I get my clients fit and healthy for life. With a Bachelor’s of Science degree in Fitness & Wellness from Oakwood University in Huntsville, Alabama and a Master of Sport Science degree in Sport Fitness from the United States Sports Academy in Daphne (Alabama), and as a Master Certified Personal Trainer Phase II with AAA/ISMA, I have over 25 years of experience in the Health & Fitness Industry—both as an educator and as a consultant. I am that guy that helps people reach their fitness goals and specializes in bridging the gap to the next level. Seeing the smile on my clients faces and knowing they have fought hard to lose weight or gain healthy weight gives me the greatest joy. I love the 'high fives' of accomplishment, conversations, and the trust my clients have that I can get them where they want to be.

Personal trainer offering private and semi-private private sessions. I train out of a functional fitness studio in Lehi, UT. Don’t want to travel to Lehi and/or have your own gym? I can come to you or train virtually! As your trainer I will help guide you to make and implement sustainable lifestyle changes that will have you feeling stronger and energized every day! I cater my programs to fit within your unique set of circumstances so you can feel confident motivated each step of the way.