Get fit with James!
4.5
Serves Fair Lawn, NJ
5 years in business
Hi! My name is James Marchione! I am a certified personal trainer and nutrition coach that wants to help YOU live your healthiest and best life! If you’re ready to take the next step in your fitness journey I’m ready to help!
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Andy Omel - StaticStrong
4.5
Serves Fair Lawn, NJ
3 years in business
Hate busy gyms?
No time to workout?
Afraid of getting hurt in the gym?
What if I told you that you can transform your body, strength, and fitness with just 2X 30-minute workouts per week... with NO equipment!
Sounds too good to be true? Well... according to over 159 of peer reviewed studies, this workout can get you into the shape you DESERVE with ZERO pain and eliminate joint discomfort for LIFE.
I’m Andy Omel. I’m a Certified Personal Trainer with the American Counsel on Exercise. I specialize in a science-based training method called Timed Static Contraction (TSC).
This training approach provides SAFE, effective, and time efficient training for ANYONE in ANY condition and at any AGE. No running, no jumping, and without moving an inch. Try a workout completely FREE by contacting me today.
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Uplifting Lifestyle LLC.
4.5
Serves Fair Lawn, NJ
1 year in business
Online & 1:1 Private Training Fit For You!
My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!
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Mindful Movement
4.5
Serves Fair Lawn, NJ
5 years in business
It’s my passion to help people move better and empower them to achieve their goals.
I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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