Personal Trainers in Garfield, NJ

For the past three years, I have been working with people to improve their posture using a unique and gentle technique. Unlike ordinary workouts, my approach helps you connect with muscles you may have never felt before. This technique not only improves posture but also opens the chest, engages the core and glutes, and releases tension in the neck and lower back. ONE 60-MINUTE SESSIONS: $60 EIGHT 60-MINUTE SESSIONS: $400... ($50 per)

Hello, my name is Andrew I'm a personal trainer and self defense coach. I'm passionate about helping people reach their fitness goals and live healthier, happier lives. As a purple belt in Brazilian Jiu-Jitsu, WKA Level 2 Kick Boxing Coach, and Submission Catch Wrestling Certified Instructor , I have a deep understanding of martial arts and the benefits it can bring to both physical and mental health. I believe that fitness and self defense are essential components of a well-rounded lifestyle, and I'm dedicated to helping my clients achieve their goals in both areas. Let's work together to achieve your fitness and self defense goals!

Award-winning dance professionals trained in Europe and USA Ballroom and Latin styles of dancing, we taught thousands of couples and individuals to help them succeed on a dance floor.

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!