Patrick Mercer MS,CES,PES,EP-C (75.00/HR)
4.5
Serves Trenton, NJ
8 years in business
⭐️⭐️ PLEASE SERIOUS INQUIRIES ONLY
⭐️WE ACCEPT CREDIT CARDS, HSA, and FSA only.
⭐️ INTAKE ASSESSMENT
⭐️SEE BELOW FOR ASSESSMENT DETAILS
⭐️$75.00 PER HOUR
⭐️75.00 per month for APP ACCESS
⭐️ 260.00 per month for NUTRITION SERVICE
OWNER CREDENTIALS :
- 15 Years of industry experience at Sloan Kettering, NYU, and Equinox
-Masters of Science in Clinical Exercise Physiology with a specialization in orthopedics and cardiopulmonary rehabilitation
-Performance Exercise Specialist from National Academy of Sports Medicine
-Corrective Exercise Specialist from National Academy of Sports Medicine
-Certified Exercise Physiologist American College Sports Medicine.
-Nutritionist through The National Academy of Sports Medicine
- Certified Reflexologist
It's a lifestyle!! Mercer Exercise Physiology gets you back to the life you want to live. Here at Mercer Exercise Physiology, we use a progression system we call,"The Mercer Method." A step by step programming system created to get you moving better, looking better, and holistically feeling better QUICKER!! Think of us as your partner in transformation! This unique progression system keeps you from plateauing!! Don't
wait to improve your life! Reach out today
to start your journey.
The combination of Exercise and
individualized Diet will create a sense of holistic health and wellness. Exercise and diet for weight loss and joint pain will give you your life back!! Let’s get on an initial call to see how we can help you!!
⭐️INTAKE ASSESSMENT
⭐️FREE ASSESSMENT
Our assessments are done by highly educated and highly trained exercise physiologists who specialize in exercise testing and fitness techniques to build you the best program possible.
Included:
- Single Leg Assessment
-Single Arm Assessment
- Postural Analysis
- Aerobic Capacity Testing
-Anaerobic Capacity Testing
- Range of Motion Testing
- Core Stability Analysis
⭐️⭐️PERSONAL TRAINING
Our team of Personal Trainers will guide you in every step of your fitness journey. By creating accountability, consistency, and motivation anything in this life is possible. Our unique progression system will help you to become self sufficient and a better you!!
⭐️ ⭐️JOINT PAIN SPECIALISTS/ POSTURAL PROFESSIONALS
Here at Mercer Exercise Physiology take our rehabilitative and corrective exercise techniques to the next level. Anything ranging from postural distortions to post Injury. By listening to each and every client individually, we can target the issue and correct it!
LETS GET YOU MOVING BETTER WITH MERCER EXERCISE PHYSIOLOGY!!!
⭐️⭐️ PHYSICAL THERAPY: WE DO NOT ACCEPT INSURANCE
We here at Mercer Exercise Physiology take our rehabilitative and corrective exercise techniques to the next level. Anything ranging from postural distortions to post Injury. By listening to each and every client in a 1 on 1 setting, we can target the issue and correct it with efficiency!
⭐️⭐️NUTRITIONIST SERVICE
Finally Ready to Unlock Your Best Self and Supercharge Your Health? Let's Do This Together! Our nutrition service is hands on and guides you every step of the way. Nutrition and fuel is the key to life. Mastering this part of your life will increase strength, cognitive ability, and clarity in every aspect of life.
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Uplifting Lifestyle LLC.
4.5
Serves Trenton, NJ
1 year in business
Online & 1:1 Private Training Fit For You!
My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!
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SVETNESS Personal Training
4.5
Serves Trenton, NJ
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life!
Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach!
Why choose Svetness for your fitness journey?
1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location.
2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results.
3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen.
4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind.
5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment.
6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness.
7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey.
8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment.
Take the first step towards a healthier lifestyle today and join us at Svetness!
***Start your journey towards a healthier lifestyle today***
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My Evolution
4.5
Serves Trenton, NJ
8 years in business
My Evolution fitness is personal training that is not only good for the body but also the mind. We believe that the key to good mental health is excellent physical health. We specialize in cosmetic training we have the ability to change the body through exercise almost as if it look like surgery. Results are almost guaranteed if you follow the structure that is presented to you and everything is customized based on your body type ectomorph, mesomorph and endomorph.
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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