Personal Trainers in Trenton, NJ

Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.

***Currently offering remote and in-person training, coaching, and corporate wellness programs*** 🔸🔸🔸 💜💚💜 🔸🔸🔸 If you feel uncomfortable in your body, I understand. If your body hurts, I understand. If you tell yourself what you’re doing wrong, I understand. Hi! My name is Arial. I am here to help you get physically strong while finding your inner calm. With 20 years of experience teaching in NYC gyms, training 1:1, and running workplace wellness programs, along with my own personal journey, I designed the best, proven workout formula to get cut (develop muscle), build cardio, and strengthen core, while helping you feel good about yourself, unconditionally. Together we’ll respect your body, easing you into small actions that lead to lasting change, one workout at a time. We’ll add specific exercises to address pain and improve your ability to listen to your body. You’ll feel so good in your body, you won’t need external measurements for you to know your worth and progress. 💜 I can’t wait to meet you. My clients tell me they didn’t know how to pull together a workout routine. They don’t know the right moves to do at home or at the gym. They tell me they didn’t know this could be fun and that they’d learn correct form, exercises, stretches, etc. They didn’t expect slight adjustments to reduce or remove pain and to feel more alive and energized. Most of all, they didn’t realize how critical they were of themselves. They were amazed to find an easier, better way to get fit while discovering their inner strength, peace, and confidence.

⭐️⭐️ PLEASE SERIOUS INQUIRIES ONLY ⭐️WE ACCEPT CREDIT CARDS, HSA, and FSA only. ⭐️ INTAKE ASSESSMENT ⭐️SEE BELOW FOR ASSESSMENT DETAILS ⭐️$100.00 PER HOUR ⭐️75.00 per month for APP ACCESS ⭐️ 260.00 per month for NUTRITION SERVICE OWNER CREDENTIALS : - 15 Years of industry experience at Sloan Kettering, NYU, and Equinox -Masters of Science in Clinical Exercise Physiology with a specialization in orthopedics and cardiopulmonary rehabilitation -Performance Exercise Specialist from National Academy of Sports Medicine -Corrective Exercise Specialist from National Academy of Sports Medicine -Certified Exercise Physiologist American College Sports Medicine. -Nutritionist through The National Academy of Sports Medicine - Certified Reflexologist It's a lifestyle!! Mercer Exercise Physiology gets you back to the life you want to live. Here at Mercer Exercise Physiology, we use a progression system we call,"The Mercer Method." A step by step programming system created to get you moving better, looking better, and holistically feeling better QUICKER!! Think of us as your partner in transformation! This unique progression system keeps you from plateauing!! Don't wait to improve your life! Reach out today to start your journey. The combination of Exercise and individualized Diet will create a sense of holistic health and wellness. Exercise and diet for weight loss and joint pain will give you your life back!! Let’s get on an initial call to see how we can help you!! ⭐️INTAKE ASSESSMENT ⭐️FREE ASSESSMENT Our assessments are done by highly educated and highly trained exercise physiologists who specialize in exercise testing and fitness techniques to build you the best program possible. Included: - Single Leg Assessment -Single Arm Assessment - Postural Analysis - Aerobic Capacity Testing -Anaerobic Capacity Testing - Range of Motion Testing - Core Stability Analysis ⭐️⭐️PERSONAL TRAINING Our team of Personal Trainers will guide you in every step of your fitness journey. By creating accountability, consistency, and motivation anything in this life is possible. Our unique progression system will help you to become self sufficient and a better you!! ⭐️ ⭐️JOINT PAIN SPECIALISTS/ POSTURAL PROFESSIONALS Here at Mercer Exercise Physiology take our rehabilitative and corrective exercise techniques to the next level. Anything ranging from postural distortions to post Injury. By listening to each and every client individually, we can target the issue and correct it! LETS GET YOU MOVING BETTER WITH MERCER EXERCISE PHYSIOLOGY!!! ⭐️⭐️ PHYSICAL THERAPY: WE DO NOT ACCEPT INSURANCE We here at Mercer Exercise Physiology take our rehabilitative and corrective exercise techniques to the next level. Anything ranging from postural distortions to post Injury. By listening to each and every client in a 1 on 1 setting, we can target the issue and correct it with efficiency! ⭐️⭐️NUTRITIONIST SERVICE Finally Ready to Unlock Your Best Self and Supercharge Your Health? Let's Do This Together! Our nutrition service is hands on and guides you every step of the way. Nutrition and fuel is the key to life. Mastering this part of your life will increase strength, cognitive ability, and clarity in every aspect of life.

I’m a certified fitness coach with 13+ years of experience in helping clients achieve lasting physical and mental growth. My approach focuses on sustainable results through building habits that improve strength, burn fat, and boost overall fitness. With personalized fitness, nutrition, and cardio plans tailored to your goals and schedule, you’ll stay consistent without feeling overwhelmed. - Small Group Training - 1 to 1 Training - Online Training *New Year's Special for online training until January 31.