Personal Trainers in Astoria, NY

Brandes Wellness, LLC
Brandes Wellness, LLC
4.5
location
Serves Astoria, NY
calendar
14 years in business
Brandes is an online marketplace connecting the best vetted and certified fitness professionals, facilities and nutrition services with clientele in select cities nationwide! They were founded in 2012 with the purpose in providing the necessary structure in achieving motor unit recruitment, balance and knowledge acquired for optimal range of motion. They are now a network where users are able to schedule sessions for up to 54% off the average trainers original price. This is the perfect structure which provides professionals with sessions while they sleep, in turn gaining leeway and flexibility in a users schedule without a binding membership!
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Mindful Movement
Mindful Movement
4.5
location
Serves Astoria, NY
calendar
5 years in business
It’s my passion to help people move better and empower them to achieve their goals. I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.
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SVETNESS Personal Training
SVETNESS Personal Training
4.1
location
Serves Astoria, NY
calendar
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***
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SVETNESS Personal Training
SVETNESS Personal Training
4.5
location
Serves Astoria, NY
calendar
14 years in business
At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***
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System Fitnessology: Masaki Mibayashi (PhD, CPT)
System Fitnessology: Masaki Mibayashi (PhD, CPT)
4.5
location
Serves Astoria, NY
calendar
8 years in business
PLEASE CHECK AVAILABILITY AND RATES BELOW before sending inquiries!! Thankfully my current schedule is very busy. I’m only available in Tuesday-Friday daytimes and Saturday late afternoon. [Available Session Start Time] Monday: Unavailable Tuesday: 12pm-2pm Wednesday: 12pm-3pm Thursday: 12pm-2pm Friday: 12pm-3pm Saturday: 3pm-5pm Sunday: Unavailable [1 hour Session Rates] $85 for single session $400 for 5-session package $750 for 10-session package $40 for a trial session (it’ll be free if you signs up for a package) [Introduction] Hi, I’m Masaki! I can provide strength training with weights, machines, body weight and/or resistant tubes. As endurance exercises, I can teach you rope jumping from basic to tricks, and running. In addition, I can give you nutrition advices to lose weight or build muscles. I train my clients for my clients but they make me feel happy too if my clients say "I'm dead! But I enjoyed it! Energized! Thank you!" after training. [Locations] Your apartment gym (or outdoor). I’m not training you at a commercial gym!!
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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