Personal Trainers in Douglaston, NY

Mindful Movement
Mindful Movement
4.5
location
Serves Douglaston, NY
calendar
5 years in business
It’s my passion to help people move better and empower them to achieve their goals. I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.
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Truman Griffin Fitness
Truman Griffin Fitness
4.5
location
Serves Douglaston, NY
calendar
6 years in business
I've been exercising for 13 years and throughout that time it's kept me grounded, focused, and healthy. I believe it's something no one can take away from you and the hour in the gym you spend can be the best hour of your day. As an ACE Certified Personal Trainer, I am going to help you discover the same passion and help you achieve your goals.
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FITMOBL - Only $49 Per Session!
FITMOBL - Only $49 Per Session!
5.0
location
Serves Douglaston, NY
calendar
2 years in business
FITMOBL: Your Home Fitness Solution FITMOBL offers the best deal in Home Personal Training. Our per-session price of $49 beats the competition while our trainers deliver absolutely top-notch service. It's the reason we're the Fastest Growing Home Training Company on Long Island. Here’s why we stand out: 1. Customized Workouts, Affordable Price: Unlike those who charge exorbitant fees for lackluster results, our mission is clear: deliver high-quality, personalized workouts tailored to your unique goals, needs, and preferences—all at an affordable rate of only $49 per session. 2. Efficiency and Convenience: How do we achieve this? First, our large and dedicated client base means we don’t waste time crisscrossing the city. We reach you faster, so you can focus on what matters: your fitness journey. 3. Flexible Scheduling: Early bird or night owl? No problem! Our team of certified trainers offers flexible scheduling options. Whether it’s sunrise yoga or a late-night sweat session, we’ve got you covered. 4. Personalized Plans: From the moment you start, we’re with you every step of the way. Our customized workout plans cater to your fitness level, interests, and objectives. Whether you’re aiming to shed pounds, build muscle, or boost overall health, we’ve got your back. 5. Nutrition Guidance: It’s not just about exercise; it’s about nourishment too. Our experts provide nutrition guidance to help you make smart food choices that fuel both body and mind. 6. Safety First: Worried about injuries? Fear not. We prioritize your safety and proper exercise technique. Our trainers will guide you through each movement, ensuring you get the most out of your workout without risking harm. 7. Home Comfort: The best part? You can enjoy all these benefits without stepping out the door. No traffic, no parking hassles, and definitely no crowded gyms. Work out in the comfort and privacy of your own home, using your equipment or ours. So, whether you’re a fitness newbie or a seasoned pro, join FITMOBL on your journey to better health. We’re excited to work with you soon! Thank you for considering FITMOBL. Let’s make fitness a part of your daily routine!
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FITMOBL - Only $49 Per Session!
FITMOBL - Only $49 Per Session!
4.5
location
Serves Douglaston, NY
calendar
2 years in business
FITMOBL: Your Home Fitness Solution FITMOBL offers the best deal in Home Personal Training. Our per-session price of $49 beats the competition while our trainers deliver absolutely top-notch service. It's the reason we're the Fastest Growing Home Training Company on Long Island. Here’s why we stand out: 1. Customized Workouts, Affordable Price: Unlike those who charge exorbitant fees for lackluster results, our mission is clear: deliver high-quality, personalized workouts tailored to your unique goals, needs, and preferences—all at an affordable rate of only $49 per session. 2. Efficiency and Convenience: How do we achieve this? First, our large and dedicated client base means we don’t waste time crisscrossing the city. We reach you faster, so you can focus on what matters: your fitness journey. 3. Flexible Scheduling: Early bird or night owl? No problem! Our team of certified trainers offers flexible scheduling options. Whether it’s sunrise yoga or a late-night sweat session, we’ve got you covered. 4. Personalized Plans: From the moment you start, we’re with you every step of the way. Our customized workout plans cater to your fitness level, interests, and objectives. Whether you’re aiming to shed pounds, build muscle, or boost overall health, we’ve got your back. 5. Nutrition Guidance: It’s not just about exercise; it’s about nourishment too. Our experts provide nutrition guidance to help you make smart food choices that fuel both body and mind. 6. Safety First: Worried about injuries? Fear not. We prioritize your safety and proper exercise technique. Our trainers will guide you through each movement, ensuring you get the most out of your workout without risking harm. 7. Home Comfort: The best part? You can enjoy all these benefits without stepping out the door. No traffic, no parking hassles, and definitely no crowded gyms. Work out in the comfort and privacy of your own home, using your equipment or ours. So, whether you’re a fitness newbie or a seasoned pro, join FITMOBL on your journey to better health. We’re excited to work with you soon! Thank you for considering FITMOBL. Let’s make fitness a part of your daily routine!
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Momentum lifestyle fitness
Momentum lifestyle fitness
5.0
location
Serves Douglaston, NY
calendar
12 years in business
Hi! My name is Adrianna Simondi. I am a nutritionist, fitness coach, personal trainer and the master to making the journey to your goals, easier. As my client you will have the advantage of one-on-one attention from a NASM-certified personal trainer and individual program design. I have over 17 years of experience in the gym industry and have helped many people reach their goals sustainably. Whether you’re in a stubborn plateau, looking to lose weight, reduce stress, tone muscle, increase your strength and stamina, have a special event, or simply need someone to push you to get the results you want- I can help achieve your goals! I offer private, partner, virtual sessions or online coaching. Workouts are tailored to your specific needs and goals. For me, being part of someone's life journey is one of the most rewarding, humbling, strengthening gifts imaginable. Watching clients willing to face their own barriers and then break them down. Watching their moods change, their bodies change, and their perception of life change… This is why I love my job. As we make good habits in working out, you apply those principles in your everyday life. It's not about just looking fit, it's about actually being fit. Feel free to reach out on here or message me on Instagram (@adrianna.simondi) or email (adrianna.simondi.fitness (@) gmail.com if you have any questions or would like a complementary consultation.
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Momentum lifestyle fitness
Momentum lifestyle fitness
4.5
location
Serves Douglaston, NY
calendar
12 years in business
Hi! My name is Adrianna Simondi. I am a nutritionist, fitness coach, personal trainer and the master to making the journey to your goals, easier. As my client you will have the advantage of one-on-one attention from a NASM-certified personal trainer and individual program design. I have over 17 years of experience in the gym industry and have helped many people reach their goals sustainably. Whether you’re in a stubborn plateau, looking to lose weight, reduce stress, tone muscle, increase your strength and stamina, have a special event, or simply need someone to push you to get the results you want- I can help achieve your goals! I offer private, partner, virtual sessions or online coaching. Workouts are tailored to your specific needs and goals. For me, being part of someone's life journey is one of the most rewarding, humbling, strengthening gifts imaginable. Watching clients willing to face their own barriers and then break them down. Watching their moods change, their bodies change, and their perception of life change… This is why I love my job. As we make good habits in working out, you apply those principles in your everyday life. It's not about just looking fit, it's about actually being fit. Feel free to reach out on here or message me on Instagram (@adrianna.simondi) or email (adrianna.simondi.fitness (@) gmail.com if you have any questions or would like a complementary consultation.
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Q&A

1. What are the advantages of engaging a personal trainer?

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A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.

2. What are the typical costs associated with hiring a personal trainer?

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Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.

3. When should one consider hiring a personal trainer?

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Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.

4. How does one select the right personal trainer?

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Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.

5. What role does a personal trainer play in a fitness program?

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A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.

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