Personal Trainers in Maspeth, NY

I'm a personal trainer based in the New York metro area ready to help you reach your fitness and physique goals. I have been training for ten years and enjoy working with a wide variety of clients: kids and teens, seniors, those with special needs, dietary restriction and post injury rehab and strengthening. I love working with people and value all of my clients. I work both in gyms (semi private in Queens and Manhattan and building/home gyms) and virtually. In my training I employ movements that build structural integrity, strength and a symmetric physique and scale them appropriately to the client's abilities. I believe form is paramount to training safely and effectively. As a type one diabetic and celiac, I also have a unique and extensive background in nutrition and various diets, and have helped create better dietary habits and strategies consistent with client goals and lifestyles. If you are a self starter who wants guidance and accountability OR are simply looking for a more budget option, I offer online coaching as well. The price for this service ($120) is on a PER MONTH basis. With this service you receive a unique exercise plan, nutrition plan/review of your current nutrition, weekly check ins, form checks, and on the fly adjustment of your routine and diet based on schedule, goals, lifestyle and progress. Please message me for more details regarding rates, packages, training locations, or just to chat to see if we are a good fit.

Award-winning dance professionals trained in Europe and USA Ballroom and Latin styles of dancing, we taught thousands of couples and individuals to help them succeed on a dance floor.

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!

Your Journey—Your Way Hi! I’m an ACE Certified Personal Trainer, Group Fitness Instructor, and Precision Nutrition Certified Health Coach. I offer both in-person and online personal training, as well as online health coaching—designed to meet you where you are in your journey. Whether you’re new to fitness, getting back on track, or striving toward a new goal, I’m here to guide and support you with personalized programming tailored to your unique needs. No rigid plans or cookie-cutter workouts—just functional fitness and sustainable strategies to help you thrive in everyday life. I have experience working with clients of all ages, including active agers, and I’m passionate about helping people move better, feel stronger, and live more confidently. Let’s get strong together—inside and out! 🏳️‍🌈Inclusive coaching open to EVERYONE🏳️‍🌈