Personal Trainers in Murray Hill, NY

My name is Danny Omokha and owner of Project L.E.R (Lift. Eat. Recover) I’m a Certified Personal Trainer based in New York City with over 16 years of experience. I played sports all my life and have always had an unparalleled passion for fitness. I got into this profession for the sole purpose of helping people achieve and realize their fitness goals. Nothing gives more passion than embarking on a journey with my clients and finally arriving at the finish line after hard work and dedication. I specialize in weight loss, strength training, functional/core training, movement patterns, lean muscle building, running, cancer exercise training just to name a few. I'm constantly learning and educating myself so I can continue to adequately disseminate the right information to the public.

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.