Personal Trainers in Noho, NY

*Fitness Studio located by Union Square* With 7 years in the industry, a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey. Over the years I've worked hard to further my education and have received several specialized training certifications including Pre/Post Natal, Mixed Marital Arts and TRX Suspension Training. Throughout my career, I've been lucky to have worked with clients from all walks of life, whether they're a complete beginner an athlete, or individuals with specific fitness needs. As a trainer I place an incredible amount of importance in understanding that each person is unique, I believe in a personalized approach to training, and will take the time to listen to your goals, assess your current fitness level, and design a customized training program tailored to your specific needs and preferences. Whether you're looking to lose weight, build strength, gain muscle, or enhance overall fitness, I'm going to make sure I provide the guidance and motivation needed to help you succeed. With a focus on proper form, injury prevention, and sustainable lifestyle changes, [he/she] will ensure that you not only reach your short-term fitness goals but also develop lifelong habits for a healthier, happier you. Beyond just the training sessions, I also believe in fostering a positive and encouraging environment. I will be your accountability partner, providing continuous support, helping you track your progress, and will make any necessary adjustments to your program to keep you motivated and on track. I train at several gyms around Manhattan and would love to help you reach your fitness goals.

❗️Please only reach out if you’re seriously interested—Thumbtack charges pros for every message. Thanks so much❗️ Hi! I’m Daria a certified fitness instructor based in NYC, specializing in strength training, Pilates (Comprehensive Certified: mat + reformer), and functional movement. I work with clients of all levels to build real strength, improve mobility, and feel confident in their bodies. If you struggle to get started or get bored with your routine you’re not alone, and I’ve got you. My sessions are designed to be fun, effective, and never repetitive. I blend resistance training with Pilates for results that are both powerful and sustainable. You’ll get stronger, feel better, and you’ll actually enjoy the process. Trying to lose weight or prepping for a big event? I offer realistic, personalized nutrition tips to support your goals - whether that’s fat loss, more energy, or getting photo-ready. Plus, I share recovery and biohacking tools to help you level up your performance, sleep, and energy. In-person sessions in Manhattan + virtual sessions anywhere. Let’s train smart, get strong, and make fitness something you actually want to stick with. Check my Instagram for additional information and videos

Hi, I’m Kris. I'm a strength/conditioning specialist and nutrition coach with a B.S. in Kinesiology: Exercise Science. I believe in making fitness a fun experience but more importantly, I train for RESULTS. In each of our sessions we'll be covering everything from nutrition, training routines outside of sessions and recovery protocols. I want to see you succeed at a high level and I'm going to provide you with all of the tools you'll need to reach your goal. Hope to speak with you soon. Certifications/Qualifications: * ACE CPT * NASM Corrective Exercise * Pre/Post Natal * Precision Nutrition Coach

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***