Personal Trainers in Ridgewood, NY

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!

PLEASE NOTE: Currently available peak time slots: Monday, Wednesday, Friday 9AM, 12PM Tuesdays & Thursdays at 5 PM Saturdays & Sundays at 1 PM *$115 a session for peak hours Off-Peak Discount Available I offer a reduced rate for clients who can train during weekday off-peak hours (9-11AM, 2-4PM). If your schedule is flexible, this is a great way to receive the same high-quality, personalized training at a lower cost. Message me to learn more about current off-peak availability and rates About Me I’m a NASM-certified Personal Trainer and Nutrition Coach with over 12 years of experience in NYC. I’m LLC registered, fully insured, and specialize in evidence-based training that blends scientific progressive overloading principles, and injury prevention techniques. You can train with me at: • Your building’s gym (Manhattan, Brooklyn, Queens) • BEFITNYC – Upper West Side • GYMNYC – NoLita, East Village or BK • Aneva – Long Island City ⸻ My Approach Fitness changed my life. I grew up overweight and self-conscious, but with the guidance of my older brother—who became a trainer—I learned how to eat, lift, and take care of myself. That journey gave me confidence, strength, and a deep appreciation for what it means to feel good in your own skin. Now, I help others do the same. My training is personalized, methodical, and built around progressive overloading principles. Whether your goals are strength, fat loss, injury recovery, or improved mobility, I’ll design a plan based on scientific principles —not fads or one-size-fits-all routines. ⸻ Who I Work Best With If you’re serious about changing your life, I will match your commitment with consistency, structure, and honest coaching. I don’t offer shortcuts, magic pills, or gimmicks. But I do bring: • 18+ years of training & nutrition experience • A tailored, Science based-informed approach • Reliability, punctuality, and full accountability • Guidance that prioritizes your long-term well-being If you’re ready to train hard, stay consistent, and build the best version of yourself—let’s get started. Good health to you, Ramon

It’s my passion to help people move better and empower them to achieve their goals. I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.

At Svetness, we believe in making fitness not just a routine, but an exciting and enjoyable experience that fits seamlessly into your life! Experience the convenience, accessibility, and excitement of our in-home personal training services. Our dedicated trainers bring the workout directly to you, wherever you prefer—be it your home, office, gym, park, trail, or even the beach! Why choose Svetness for your fitness journey? 1.Convenience at its best: Enjoy the flexibility of working out in the comfort of your chosen location. 2.Personalized workouts: Our trainers tailor each session to your specific fitness goals, ensuring effective and targeted results. 3.Complimentary meal plan: Benefit from a customized meal plan developed by our certified nutritionist, complementing your fitness regimen. 4.Trustworthy professionals: All our trainers are certified, background checked, and insured, giving you peace of mind. 5.No equipment required: You don't need any equipment at your location. Achieve amazing results with minimal or no equipment. 6.Holistic approach: We prioritize your overall health and well-being, focusing on a comprehensive and balanced approach to fitness. 7.Personalized support: You'll have a dedicated account manager or concierge who will provide tailored assistance and guidance throughout your fitness journey. 8.Safety first: Your safety is our top priority, and we take all necessary precautions to ensure a secure and comfortable training environment. Take the first step towards a healthier lifestyle today and join us at Svetness! ***Start your journey towards a healthier lifestyle today***