Personal Trainers in Soho, NY

I'm a certified NASM Fitness Coach with a Bachelor of Science Degree, with a major in Nutrition. I have over 15 years of experience. Fitness: My fitness programs may include core, functional, cardio, balance, endurance, strength, flexibility, and more. All depending on your goals. Nutrition: Nutrition programs may include nutrition assessment, customized nutrition strategies and tools, based on comprehensive evaluation and aiming at creating a tailored plan for you. I work in person and/or remotely. Personal Training packages include complimentary Wellness/Nutrition Coaching. Personal Training Rates In Person *1 hour $70 *45 minutes $60 *30 minutes $50 *If you need a training facility, add $35 *Groups (add $20 per person) Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary trial/evaluation Virtual 1 hour $50 45 minutes $40 30 minutes $30 Groups (add $5 per person) Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary trial/evaluation Nutrition/Wellness Coaching (45 minutes) *In person: $70 *Remote: $40 Packages *5 Sessions Package 3% discount *10 Sessions Package 8% discount *20 Sessions Package 15% discount *Complimentary consultation

We are in charge of your Health, Fitness & Longevity! I’m Alex Folacci, a world-class athlete and one of the most reputable private trainers in the U.S., trusted by high-profile clients across New York City. Alongside my team of six certified Personal Trainers—all elite athletes, including Olympians—we bring top-tier training directly to you in Manhattan. We pride ourselves on professionalism, reliability, and a flawless 5-star rating across all platforms. TRAINING RATES: • Team Trainers: $1,000 to $1,500 per 10 sessions • Personal Training with Alex (men only): Premium rate (based on limited availability and high demand) I created Team Folacci to make elite-level training more accessible while maintaining unmatched quality and results. ⸻ MY CREDENTIALS & ACHIEVEMENTS: • 2x French National Champion in the Decathlon • Award-winning Personal Trainer • Named Best Personal Trainer for Men in NYC • Bachelor’s & Master’s Degrees in Exercise Science • Founder of Team Folacci (NYC, Chicago, Los Angeles) • Over 500 clients successfully coached since 2015 Whether your goal is fat loss, muscle gain, injury rehab, or long-term health, my team and I deliver personalized programs with proven results.

*Fitness Studio located by Union Square* With 7 years in the industry, a passion for health, fitness, and helping individuals achieve their goals, I am a dedicated and experienced personal trainer ready to guide you on your fitness journey. Over the years I've worked hard to further my education and have received several specialized training certifications including Pre/Post Natal, Mixed Marital Arts and TRX Suspension Training. Throughout my career, I've been lucky to have worked with clients from all walks of life, whether they're a complete beginner an athlete, or individuals with specific fitness needs. As a trainer I place an incredible amount of importance in understanding that each person is unique, I believe in a personalized approach to training, and will take the time to listen to your goals, assess your current fitness level, and design a customized training program tailored to your specific needs and preferences. Whether you're looking to lose weight, build strength, gain muscle, or enhance overall fitness, I'm going to make sure I provide the guidance and motivation needed to help you succeed. With a focus on proper form, injury prevention, and sustainable lifestyle changes, [he/she] will ensure that you not only reach your short-term fitness goals but also develop lifelong habits for a healthier, happier you. Beyond just the training sessions, I also believe in fostering a positive and encouraging environment. I will be your accountability partner, providing continuous support, helping you track your progress, and will make any necessary adjustments to your program to keep you motivated and on track. I train at several gyms around Manhattan and would love to help you reach your fitness goals.

❗️Please only reach out if you’re seriously interested—Thumbtack charges pros for every message. Thanks so much❗️ Hi! I’m Daria a certified fitness instructor based in NYC, specializing in strength training, Pilates (Comprehensive Certified: mat + reformer), and functional movement. I work with clients of all levels to build real strength, improve mobility, and feel confident in their bodies. If you struggle to get started or get bored with your routine you’re not alone, and I’ve got you. My sessions are designed to be fun, effective, and never repetitive. I blend resistance training with Pilates for results that are both powerful and sustainable. You’ll get stronger, feel better, and you’ll actually enjoy the process. Trying to lose weight or prepping for a big event? I offer realistic, personalized nutrition tips to support your goals - whether that’s fat loss, more energy, or getting photo-ready. Plus, I share recovery and biohacking tools to help you level up your performance, sleep, and energy. In-person sessions in Manhattan + virtual sessions anywhere. Let’s train smart, get strong, and make fitness something you actually want to stick with. Check my Instagram for additional information and videos