Personal Trainers in Staten Island, NY

This business started from a passion for fitness and bettering myself. I soon found pleasure in helping others in their fitness journey, be it weight loss, muscle gain, or just an overall improvement of their health and well being. I am a Certified Personal Trainer offering 1 on 1 or small group outdoor training sessions in Union City, NJ. Equipment includes: 45lbs standard Olympic Bar, 65lbs Trap Bar, 45lbs/35lbs/25lbs/10lbs Bumper Plates, 35lbs/20lbs/15lbs/10lbs dumbbells, Resistance Bands, Pulley System with attachments, Height adjustable squat/bench racks. Everything needed to get in great shape! “It is a shame for a man or woman to grow old without seeing the beauty and strength of which their body is capable”

I've been in the fitness industry over 20 years. I’ve had a true passion for fitness as long as I could remember. I am a NPC physique competitor, and winner of 2019 NPC New Jersey Powerhouse competition. My training method is science based. I specialize in weight loss, muscle development, speed, agility, and quickness training, strength and power training, and functional training. I am NCSF personal trainer, and speed, agility and quickness certified. I am also well versed in nutrition, (personally vegan), but can modify specific meal plans to satisfy individual needs.

I provide in-home training to the people of Brooklyn!! By bringing fitness to your home no longer do you have to worry about making time to get to the gym, finding a babysitter, or whatever it is that keeps you from getting into the gym. All you have to do...is open your front door. I will bring you dynamic and effective workouts to get you to the level of sexy that your heart desires. I specialize in BASIC/ADVANCED STRENGTH AND CONDITIONING. BASICS OF BOXING, CROSSFIT as well as preparations for such things like CPAT Training, MUD RUN training. CONTACT ME TODAY TO SCHEDULE YOUR FREE SESSION!!

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!