System Fitnessology: Masaki Mibayashi (PhD, CPT)
4.5
Serves Upper Manhattan, NY
8 years in business
PLEASE CHECK AVAILABILITY AND RATES BELOW before sending inquiries!! Thankfully my current schedule is very busy. I’m only available in Tuesday-Friday daytimes and Saturday late afternoon.
[Available Session Start Time]
Monday: Unavailable
Tuesday: 12pm-2pm
Wednesday: 12pm-3pm
Thursday: 12pm-2pm
Friday: 12pm-3pm
Saturday: 3pm-5pm
Sunday: Unavailable
[1 hour Session Rates]
$85 for single session
$400 for 5-session package
$750 for 10-session package
$40 for a trial session (it’ll be free if you signs up for a package)
[Introduction]
Hi, I’m Masaki!
I can provide strength training with weights, machines, body weight and/or resistant tubes. As endurance exercises, I can teach you rope jumping from basic to tricks, and running. In addition, I can give you nutrition advices to lose weight or build muscles.
I train my clients for my clients but they make me feel happy too if my clients say "I'm dead! But I enjoyed it! Energized! Thank you!" after training.
[Locations]
Your apartment gym (or outdoor).
I’m not training you at a commercial gym!!
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Truman Griffin Fitness
4.5
Serves Upper Manhattan, NY
6 years in business
I've been exercising for 13 years and throughout that time it's kept me grounded, focused, and healthy. I believe it's something no one can take away from you and the hour in the gym you spend can be the best hour of your day. As an ACE Certified Personal Trainer, I am going to help you discover the same passion and help you achieve your goals.
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ZFit Training LLC
4.5
Serves Upper Manhattan, NY
6 years in business
Hi! I'm Zhi. I started my professional training career at Equinox Midtown, where I worked diligently to become a top tier trainer. This experience allowed me to collaborate with clients of all fitness levels, helping them achieve their goals while fostering both professional and personal connections.
My training philosophy centers on versatility and adaptability. I tailor my approach to meet each client's fitness goals and needs, ensuring open communication every step of the way and being open minded to everyone's needs.
Regardless of who you are or what you do, I stand by five core principles that guide both myself and my clients:
1. Build a foundation of open communication and trust
2. Establish a clear, personalized training plan
3. Ensure training is safe and effective
4. Deliver a program that works-I'll keep you accountable, but your commitment is key
5. Above all, make training fun and enjoyable and something you look forward to
With that being said I'm happy to travel to your in-home gym or meet at private training facilities throughout Manhattan, Long Island City, and Astoria for your convenience.
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Stoked About Fitness!
4.5
Serves Upper Manhattan, NY
15 years in business
Hi! I’m Emily, a NASM certified Personal Trainer, FMS & HMI Corrective Exercise Specialist, Pilates Instructor & Myobility Fascial Fitness Practitioner
With 15 years of experience, I’ve trained clients AND mentored trainers since 2010. I offer virtual sessions as well as in-person sessions in NYC.
I specialize in:
- Building lean muscle
- Increasing mobility & flexibility
- Tailored workouts you’ll look forward to!
I have experience with clients navigating:
- low back pain
- frozen shoulders
- osteoporosis
- Spondylolisthesis
- Scoliosis
- cancer
- neurodivergence
- vestibular/balance challenges
As well as those:
- BRAND NEW or returning to exercise.
- In need of BALANCE training
- recovering from spinal surgery
- pre & post natal
- pre and post menopausal
- living with Parkinson’s
- with autoimmune disorders
- recovering from a TBI
**Full list of certifications available at my website.**
Together, let’s get you strong, healthy & living your best life!
WARNING: With a background in theatre, training with Stoked About Fitness may result in bad puns, laughter and increased happiness. 😊
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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