Personal Trainers in Upper Manhattan, NY

I'm a certified Personal Trainer, Corrective Exercise, Pre- and Postnatal Specialist, and Fitness Therapist. I have over 12 years of experience training people of different age, fitness levels and backgrounds. I also work with clients with special needs and health limitations (post injury recovery, seniors, post physical therapy training etc). I make personal training personal. My programs are tailored to you, your goals, abilities and limitations. Depending on your needs, I combine various training methods in order to help you achieve your goals not only fast, but in a safe way. I'm also a certified Sports and Nutrition Coach and provide my clients with dietary guidance to complement their training for best results. I have experience and enjoy working with both absolute beginners and very advanced clients.

Born in Istanbul, Turkey, Hasan Ozkan.  I began my journey in fitness as a competitive swimmer, achieving national success in the 50m and 100m Freestyle. After earning a four-year degree in sports science from the University of Marmara, I sought to deepen my understanding of the human body and training, becoming a certified personal trainer. Over the past 12 years, I have worked as a personal trainer in Istanbul and New York. I focus on building muscle, reducing body fat, and addressing muscular imbalances that may cause discomfort. I am committed to helping people by creating tailored programs that address each person’s unique needs, including posture, age, fitness history, and physical condition. Certifications: NASM Certified Personal Trainer (CPT) NASM Corrective Exercise Specialist (CES) Precision Nutrition Level 1 (PN1)

My name is Michelle Csismatia - I’ve been a personal trainer and nutritionist for over 19 years. I love what I do - my passion is to help you do everything you can to reach your goals, each and every day. I understand what it takes to get your body in the best shape ever! I have had so many exciting and fulfilling experiences in the past decade plus of training others and myself. I’ve done figure competition and also have trained others to hit the stage. I’ve learned how to manipulate workouts to lose weight and build muscle thru training that effects the hormone levels in the pre, post and menopausal stages. I’m also able to help with recovery from many different injuries and joint replacements. Give me a call or text and let’s talk about how I can help you reach your goals! Let me show you how I can help!

Open House Yoga focuses on sharing key yoga concepts, combined with HITT and strengthening exercise routines, to improve mobility and flexibility of the mind and physical body. We sequence our flows to rap and r&b music to help our clients find their own pace.