Personal Trainers in Whitestone, NY

I provide in-home training to the people of Brooklyn!! By bringing fitness to your home no longer do you have to worry about making time to get to the gym, finding a babysitter, or whatever it is that keeps you from getting into the gym. All you have to do...is open your front door. I will bring you dynamic and effective workouts to get you to the level of sexy that your heart desires. I specialize in BASIC/ADVANCED STRENGTH AND CONDITIONING. BASICS OF BOXING, CROSSFIT as well as preparations for such things like CPAT Training, MUD RUN training. CONTACT ME TODAY TO SCHEDULE YOUR FREE SESSION!!

Online & 1:1 Private Training Fit For You! My coaching style is patient and affirming - always meeting you where you’re at, while giving you the consistent push you need to break past self-doubt and unlock your potential to get you feeling strong and lifting more confidently. I believe in creating a supportive space where you feel heard, capable, and challenged!

Brandes is an online marketplace connecting the best vetted and certified fitness professionals, facilities and nutrition services with clientele in select cities nationwide! They were founded in 2012 with the purpose in providing the necessary structure in achieving motor unit recruitment, balance and knowledge acquired for optimal range of motion. They are now a network where users are able to schedule sessions for up to 54% off the average trainers original price. This is the perfect structure which provides professionals with sessions while they sleep, in turn gaining leeway and flexibility in a users schedule without a binding membership!

It’s my passion to help people move better and empower them to achieve their goals. I’ve been a dancer for most of my life and it has fueled my love of movement and desire to connect with others. I train people to help them move well and move with purpose. Whether your goal is to lose weight, improve your mobility, or feel more confident in your skin, I can get you there.