Personal Trainers in Alliance, OH

Serving the Minneapolis/St. Paul area. With over a decade of experience as a certified fitness professional, Tyler combines elite athletic training with real-world coaching expertise to help clients of all ages surpass their health and wellness goals. As a former professional football player, college coach, and dedicated youth mentor, Tyler brings a unique, results-driven approach rooted in discipline, motivation, and holistic development. His diverse background allows him to connect with clients on every level, whether you're just getting started or ready to take your fitness to the next level.

***Currently offering remote and in-person training, coaching, and corporate wellness programs*** 🔸🔸🔸 💜💚💜 🔸🔸🔸 If you feel uncomfortable in your body, I understand. If your body hurts, I understand. If you tell yourself what you’re doing wrong, I understand. Hi! My name is Arial. I am here to help you get physically strong while finding your inner calm. With 20 years of experience teaching in NYC gyms, training 1:1, and running workplace wellness programs, along with my own personal journey, I designed the best, proven workout formula to get cut (develop muscle), build cardio, and strengthen core, while helping you feel good about yourself, unconditionally. Together we’ll respect your body, easing you into small actions that lead to lasting change, one workout at a time. We’ll add specific exercises to address pain and improve your ability to listen to your body. You’ll feel so good in your body, you won’t need external measurements for you to know your worth and progress. 💜 I can’t wait to meet you. My clients tell me they didn’t know how to pull together a workout routine. They don’t know the right moves to do at home or at the gym. They tell me they didn’t know this could be fun and that they’d learn correct form, exercises, stretches, etc. They didn’t expect slight adjustments to reduce or remove pain and to feel more alive and energized. Most of all, they didn’t realize how critical they were of themselves. They were amazed to find an easier, better way to get fit while discovering their inner strength, peace, and confidence.

I am a master level trainer with expertise in biomechanics, corrective exercise, and performance enhancement training. I've been in the business since 1992 and every program is custom created for your specific body and goals

Hello and thank you for taking the time to review my information. I have been in the fitness industry for 25 years. I have trained at the Cuyahoga Falls Natatorium, Summa Health, The YWCA's in several counties. I train from ages 18-85. No intimidating gyms! It is all one on one and we work at your level and towards your goals. I also teach step aerobics, pilates, core with the ball, and stretching for all ages and all sports. Fitness is not about just what size we wear. It is about physical health, emotional health and mental health. It is also about Fat%,BMI, weight etc. Exercise fights many diseases, such: diabetes, high blood pressure, high cholesterol, and many types of cancer and depression If you are on medications it will actually help you get off of a lot of them. What is your goal? Getting up and down off the floor to play with grandkids? Walking up steps? Riding bike long distance, running, swimming? Having good health is a great gift but we also need to work at it. There is no price on good health, if we don't have good health we can't do a lot of things, sometimes we can't even work, drive, shop etc. The sessions are one hour. In that hour we do cardio, on a treadmill, elliptical, bike and floor aerobics, step aerobics, kick box and more! I am also a group fitness instructor so I can teach you a lot of cardio that is not just on machines. In that hour we also work all upper body for strength training, the core muscles which hold up our bodies, and legs. The last few minutes and throughout we stretch. I have several references and 25 years of experience. I have helped several people and I can help you. Let's get started.