Personal Trainers in Columbus, OH

PROGRAMS I OFFER—> 1️⃣ 1-ON-1 PERSONAL TRAINING (located in Powell, Ohio) This program is individualized. Not 1 person is the same. This program is tailored towards your needs and goals. Included in this program: in-person workouts, out of person workouts, nutrition guidance, weekly check ins and monthly goal meetings 2️⃣ SMALL GROUP TRAINING (located in Powell, Ohio) This program is designed to help you to continue to learn how to lift weights, build confidence in the weight room, meet new people and build community and work towards reaching your goals through strength training. Any level welcome! 3️⃣ ONLINE TRAINING (can do from anywhere) This program is for you if you want to workout anywhere, anytime. Workouts are tailored to fit into your schedule and have videos to show you correct form. Included in this program: personalized workouts on app, nutrition guidance, weekly check ins and monthly goal meetings

*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!