Travis Avery Morph personal training
4.5
Serves Fairfield, OH
14 years in business
Hi my name is Travis Avery. I am determined to help the client meet their goals through many different methods of training for their fitness level and lifestyle. I train all ages from 14-75 and hold a bachelor's degree in kinesiology , strength and conditioning certification, corrective exercise certification, west side barbell special strength certification, and I also do nutrition; Macro dieting, mindful eating, reverse dieting, and healthy eating promotion are a couple of techniques I like to use . If you have any questions about fad diets or what is mainstream with media and the fitness industry; ask me about it and I'll let you know how true it is or not. My job is to keep you from falling into the fad diets,fitness trends and help you achieve long lasting disciplines and results.
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Marie Braga Fitness, PT, DPT, CSCS
4.5
Serves Fairfield, OH
6 years in business
*UTAH BASED AND VIRTUAL OFFERED FROM ANYWHERE* I am a 30 year old physical therapist who received my DPT from NYU in 2020. I received my CSCS in 2017 and have been personal training part time for the past 7 years. My focus is safe, quality training with consideration for your goals as well as current and past injuries!! With my background and knowledge in the physical therapy field I can help to safely exercise taking into account past injuries or orthopedic issues. I hope to help more women and men feel comfortable and confident in the gym! Come train with me!
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Q&A
1. What are the advantages of engaging a personal trainer?
A personal trainer provides customized workout plans, expert guidance, motivation, and accountability, allowing you to achieve your fitness objectives effectively and safely.
2. What are the typical costs associated with hiring a personal trainer?
Costs vary based on experience, location, and session duration, generally ranging from $50 to $150 per session. Package deals may offer more favorable rates.
3. When should one consider hiring a personal trainer?
Consider hiring a personal trainer if you're embarking on a fitness journey, aiming for specific goals, recovering from injury, or seeking to optimize your workout strategies and motivation.
4. How does one select the right personal trainer?
Choose a personal trainer by evaluating their certifications, experience, compatibility, specialization in your fitness goals, and positive client reviews.
5. What role does a personal trainer play in a fitness program?
A personal trainer develops individualized workout plans, ensures proper technique, offers encouragement, and adjusts routines to reflect progress and meet fitness objectives.
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