Personal Trainers in Forest Park, OH

Zion Health and Wellness has been the highest-rated training company in the Bay Area, Northern California, and Reno for a reason, results. Now, I am based in the Phoenix area and offer virtual sessions using google Meet. Our staff are great at identifying the strengths and weaknesses of our clients and constructing a program from there to get you in shape! This makes the transition to a healthy lifestyle more comfortable. Price should never be an issue as we value your experience and guaranteed results first and foremost above all!

I have 20 years of experience and your trust and safety is my number 1 priority. I like to educate my clients with new fun exercises so that you won't get bored. I'll make it simple for you and give you homework then work on new things when I see you! You'll get safe, real, long lasting results.

Shaneet Kumar is well-equipped with a Bachelor's degree in Kinesiology, focusing on human and health performance. His certification from ISSA in personal training and additional glute certification showcase a comprehensive skill set. With a holistic approach to fitness, Shaneet Kumar blends academic knowledge with practical expertise. With over 11 years of experience, he specializes in weight loss, muscle gain, and injury recovery. His philosophy centers on individualized guidance. Currently working as a personal trainer at Apple Corporate and Stanford Athletics. Shaneet Kumar is dedicated to helping clients achieve diverse fitness goals by leveraging a deep understanding of kinesiology, practical training skills, and targeted muscle development techniques. His commitment to both overall health and specific fitness objectives makes them a versatile and effective guide for individuals seeking comprehensive fitness support.

From a young Marine to granite slab installer, I found myself dealing with chronic pain and injuries. This led me to find the solution to these problems through strength and conditioning. In 2008 I became certified with NSCA as a personal trainer. In the years since becoming certified I have worked with wide array of clients - from clients of 83 years of age to professionals athletes in the midst of their career. My passion is to help other become the healthiest version of themselves and to see everyone I work with accomplish their goals. Methods/ modalities: Weightlifting, functional fitness , small groups, TRX, Boxing and mobility.